Smoothie Sunny
Packaged product Boissons Penny Ready
Smoothie Sunny contains 53 kcal per 100 ml.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (56 kcal per 100 g).
100 ml provides 22 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 11,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 19,6 mg | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,48 mg | 3 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 0,34 mg | 2 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 28,9 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 12,8 mg | 3 % |
| Phosphore L | 16,3 mg | 1 % |
| Potassium L | 179 mg | 4 % |
| Zinc L | 0,1 mg | 1 % |
| Cuivre L | 0,053 mg | 6 % |
| Manganèse L | 0,12 mg | 5 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the lowest quarter of boissons (median 0,6 g)
- Fiber1,3 gabove the median for boissons (median 1 g)
- Sugars11,3 gabove the median for boissons (median 11 g)
- Fat0,5 gabove the median for boissons (median 0,33 g)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water83,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 213 µg |
|---|
Other components (2)
| Eau L | 83,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Penny Ready
- Barcode
- 28301110
- Quantity
- 250 ml
- Category
- Smoothies
- Packaging
- de:kunststoff-flasche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Smoothies plus energise innocent | 53 | 1,5 g | 11 g | 0 g |
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| Grüner Smoothie aus Frucht und Gemüse Jeden Tag | 53 | 0,6 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Sunny?
100 ml of Smoothie Sunny has 53 kcal.
How much protein is in Smoothie Sunny?
Smoothie Sunny contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).
How many carbs are in Smoothie Sunny?
Smoothie Sunny has 12,2 g of total carbohydrates per 100 ml, including 1,3 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Sunny?
Smoothie Sunny contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Smoothie Sunny contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Sunny?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28301110. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.