Red smoothie
Packaged product Getränke Lidl
Red smoothie contains 53 kcal per 100 ml. A Serving, 750 ml (750 ml) provides about 398 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
100 ml provides 24 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 21,7 mg | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,1 mg | 0,8 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 19,2 mg | 2 % |
| Kalium L | 184 mg | 4 % |
| Zink L | 0,091 mg | 0,8 % |
| Kupfer L | 0,065 mg | 7 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 4,5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,4 gin the lowest quarter of Getränke (median 0,6 g)
- Fiber1,8 gin the top quarter of Getränke (median 1 g)
- Sugars11,7 gabove the median for Getränke (median 11 g)
- Fat0 gin the lowest quarter of Getränke (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 33,6 µg |
|---|
Other components (2)
| Wasser L | 83,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
24,98 % sok jabłkowy, 20 % sok winogronowy, 20 % przecier bananowy, 15 % przecier truskawkowy, 11 % przecier jabłkowy, 5 % przecier z wiśni, 4 % sok z czarnej porzeczki, przeciwutleniacz: kwas askorbinowy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smoothies plus energise innocent | 53 | 1,5 g | 11 g | 0 g |
| SMOOTHIE Piña, Mango, Leche de Coco Frutae | 53 | 0,5 g | 10,4 g | 0,9 g |
| Smoothie Apfel-Mango-Orange Real | 53 | 0,5 g | 12 g | 0,5 g |
| Smoothie Mangue & Fruits de la Passion Innocent | 53 | 0,43 g | 12 g | 0,1 g |
| Organic Mango Banana Smoothie with juice and mashed apple Alnatura | 53 | 0,6 g | 12 g | 0,5 g |
| Smoothie mango y maracuyá El Frutero | 53 | 0,6 g | 12 g | 0 g |
| Premium smoothie Rio d'oro | 53 | 0,5 g | 11 g | 0,5 g |
| Smoothie Sunny Penny Ready | 53 | 0,5 g | 12,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red smoothie?
100 ml of Red smoothie has 53 kcal. Serving, 750 ml (750 ml): about 398 kcal.
How much protein is in Red smoothie?
Red smoothie contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 3 g in Serving, 750 ml (750 ml). About 3 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,6 g).
How many carbs are in Red smoothie?
Red smoothie has 12,5 g of total carbohydrates per 100 ml, including 1,8 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red smoothie?
Red smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red smoothie?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489415343. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.