Red cabbage
Packaged product Légumes Migros Bio
Red cabbage contains 59 kcal per 100 g. A serving, 125 g (125 g) provides about 73 kcal.
Roughly 74 % of its calories come from carbohydrates, with 10 % from protein and 9 % from alcohol (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (56 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamine C and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,5 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 7 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 16,5 mg | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,037 mg | 0,2 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 27,9 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 10,8 mg | 3 % |
| Phosphore L | 27,9 mg | 2 % |
| Potassium L | 239 mg | 5 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 8,9 µg | 16 % |
| Iodine L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 8 %
- Alcohol 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of légumes (median 1,1 g)
- Fiber2 gbelow the median for légumes (median 2,2 g)
- Sugars7 gin the lowest quarter of légumes (median 9,1 g)
- Fat0,5 gin the top quarter of légumes (median 0,2 g)
- Saturated fat0,5 gin the top quarter of légumes (median 0,1 g)
- Sodium560 mgin the top quarter of légumes (median 440 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,24 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,9 µg |
|---|
Other components (2)
| Eau L | 87,2 g |
|---|---|
| Alcool L | 0,75 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7610200335159
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Choux rouges
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red cabbage ** 87%, red wine *, cane sugar, apple juice concentrate **, red wine vinegar **, sea salt, powdered condiments **, corn starch *, pepper *.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chou rouge Naturaplan | 59 | 1,7 g | 12 g | 0 g |
| Delikatess Rotkohl Küchenfertig King's Crown | 59 | 1,2 g | 11 g | 0,5 g |
| Rotkohl Klostergarten | 59 | 1,2 g | 11 g | 0,1 g |
| Delikatess Apfel-Rotkohl Beste Ernte | 59 | 1,1 g | 12 g | 0,1 g |
| Rotkohl Kaufland | 59 | 1,4 g | 11,1 g | 0,5 g |
| Premium Rotkohl mit Pflaumen King's Crown | 59 | 1,1 g | 12 g | 0,5 g |
| Apfel-Rotkohl Beste Ernte | 58 | 1,4 g | 11,3 g | 0,1 g |
| Apfelrotkohl Beste Ernte | 58 | 1,4 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red cabbage?
100 g of Red cabbage has 59 kcal. Serving, 125 g (125 g): about 73 kcal.
How much protein is in Red cabbage?
Red cabbage contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,9 g in serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,1 g).
How many carbs are in Red cabbage?
Red cabbage has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red cabbage?
Red cabbage contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Red cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (18 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red cabbage?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200335159. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.