Red cabbage
Packaged product Grønsager Migros Bio
Red cabbage contains 59 kcal per 100 g. A serving, 125 g (125 g) provides about 73 kcal.
Roughly 74 % of its calories come from carbohydrates, with 10 % from protein and 9 % from alcohol (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (56 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin C and 16 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,5 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 7 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 16,5 mg | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,037 mg | 0,2 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 27,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 0,28 mg | 2 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 27,9 mg | 2 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,021 mg | 2 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 8 %
- Alcohol 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of grønsager (median 1,1 g)
- Fiber2 gbelow the median for grønsager (median 2,2 g)
- Sugars7 gin the lowest quarter of grønsager (median 9,1 g)
- Fat0,5 gin the top quarter of grønsager (median 0,2 g)
- Saturated fat0,5 gin the top quarter of grønsager (median 0,1 g)
- Sodium560 mgin the top quarter of grønsager (median 440 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,24 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (2)
| Vand L | 87,2 g |
|---|---|
| Alkohol L | 0,75 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7610200335159
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Rødkål
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red cabbage ** 87%, red wine *, cane sugar, apple juice concentrate **, red wine vinegar **, sea salt, powdered condiments **, corn starch *, pepper *.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chou rouge Naturaplan | 59 | 1,7 g | 12 g | 0 g |
| Delikatess Rotkohl Küchenfertig King's Crown | 59 | 1,2 g | 11 g | 0,5 g |
| Rotkohl Klostergarten | 59 | 1,2 g | 11 g | 0,1 g |
| Delikatess Apfel-Rotkohl Beste Ernte | 59 | 1,1 g | 12 g | 0,1 g |
| Rotkohl Kaufland | 59 | 1,4 g | 11,1 g | 0,5 g |
| Premium Rotkohl mit Pflaumen King's Crown | 59 | 1,1 g | 12 g | 0,5 g |
| Apfel-Rotkohl Beste Ernte | 58 | 1,4 g | 11,3 g | 0,1 g |
| Apfelrotkohl Beste Ernte | 58 | 1,4 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red cabbage?
100 g of Red cabbage has 59 kcal. Serving, 125 g (125 g): about 73 kcal.
How much protein is in Red cabbage?
Red cabbage contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,9 g in serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,1 g).
How many carbs are in Red cabbage?
Red cabbage has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red cabbage?
Red cabbage contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Red cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red cabbage?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200335159. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.