Red cabbage

Packaged product Verduras Migros Bio

Red cabbage contains 59 kcal per 100 g. A serving, 125 g (125 g) provides about 73 kcal.

Roughly 74% of its calories come from carbohydrates, with 10% from protein and 9% from alcohol (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (56 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamina C and 16% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
1,5 gprotein
11 gcarbohydrates
0,5 gfat
73kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58,5 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 11 g 4%
Dietary fiber L 2 g 7%
Total sugars L 7 g
Added sugars L 2,8 g 6%
Protein L 1,5 g 3%
Vitamina A L 0 µg0%
Vitamina C L 16,5 mg18%
Vitamina D L 0 µg0%
Vitamina E L 0,037 mg0,2%
Thiamin (B1) L 0,032 mg3%
Riboflavin (B2) L 0,007 mg0,5%
Niacin (B3) L 0,12 mg0,7%
Ácido pantoténico (B5) L 0,22 mg4%
Vitamina B6 L 0,13 mg7%
Folate (B9) L 27,9 µg7%
Vitamina B12 L 0 µg0%
Calcio L 33 mg3%
Iron L 0,28 mg2%
Magnesio L 10,8 mg3%
Fósforo L 27,9 mg2%
Potasio L 239 mg5%
Zinc L 0,14 mg1%
Copper L 0,021 mg2%
Manganese L 0,13 mg6%
Selenio L 8,9 µg16%
Iodine L 12,3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 74%Fat: 8%Alcohol: 9%59kcal / 100 g
  • Protein 10%
  • Carbohydrates 74%
  • Fat 8%
  • Alcohol 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C18%Selenio16%Iodine8%Vitamina B67%Folate (B9)7%Manganese6%Potasio5%Ácido pantoténico (B5)4%Thiamin (B1)3%Magnesio3%

Nutritional insights

  • Protein1,5 gin the top quarter of verduras (median 1,1 g)
  • Fiber2 gbelow the median for verduras (median 2,2 g)
  • Sugars7 gin the lowest quarter of verduras (median 9,1 g)
  • Fat0,5 gin the top quarter of verduras (median 0,2 g)
  • Saturated fat0,5 gin the top quarter of verduras (median 0,1 g)
  • Sodium560 mgin the top quarter of verduras (median 440 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,24 g
Carotenoids (1)
Betacaroteno L2,9 µg
Other components (2)
Agua L87,2 g
Alcohol L0,75 g

Product details

Brand
Migros Bio
Barcode
7610200335159
Quantity
500 g
Label serving
125 g
Category
Caballo rojo
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

red cabbage ** 87%, red wine *, cane sugar, apple juice concentrate **, red wine vinegar **, sea salt, powdered condiments **, corn starch *, pepper *.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAppleVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red cabbage?

100 g of Red cabbage has 59 kcal. Serving, 125 g (125 g): about 73 kcal.

How much protein is in Red cabbage?

Red cabbage contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,9 g in serving, 125 g (125 g). About 10% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 1,1 g).

How many carbs are in Red cabbage?

Red cabbage has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red cabbage?

Red cabbage contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Red cabbage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (18% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red cabbage?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200335159. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.