Rauchsalami
Packaged product Viande Wiltmann
Rauchsalami contains 383 kcal per 100 g. A serving, 100 g (100 g) provides about 383 kcal.
Roughly 78 % of its calories come from fat, with 21 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (370 kcal per 100 g).
100 g provides 63 % of the Daily Value for Thiamine (B1), 39 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 72,9 mg | 24 % |
| Sodium L | 1 400 mg | 61 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,016 g | 0,1 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,31 mg | 0,3 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,76 mg | 63 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 6,3 mg | 39 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 6,7 µg | 2 % |
| Vitamine B12 L | 0,55 µg | 23 % |
| Calcium L | 9,9 mg | 0,8 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 26,8 mg | 6 % |
| Phosphore L | 210 mg | 17 % |
| Potassium L | 357 mg | 8 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,016 mg | 0,7 % |
| Sélénium L | 14,8 µg | 27 % |
| Iodine L | 37,9 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 1 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of viande (median 24 g)
- Fiber0,016 gabove the median for viande (median 0 g)
- Sugars1 gin the top quarter of viande (median 0,5 g)
- Fat33 gabove the median for viande (median 30 g)
- Saturated fat13 gabove the median for viande (median 12 g)
- Sodium1 400 mgin the lowest quarter of viande (median 1 560 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water56,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,68 µg |
|---|
Other components (2)
| Eau L | 56,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Trauben - zucker, Gewürzextrakte, Stabilisator: Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Black Angus Salami geräuchert Migros | 383 | 29 g | 1,4 g | 29 g |
| Tost Salami Suntat | 383 | 16 g | 1 g | 35 g |
| Salami milano Citterio | 383 | 26 g | 0 g | 31 g |
| Salami sans ail Boni Boni | 383 | 19 g | 0,3 g | 34 g |
| Salamé de milano Citterio | 383 | 26 g | 0,5 g | 31 g |
| Salame di Milano Citterio | 383 | 26 g | 0,5 g | 31 g |
| Herzhafte Edelsalami Aldi | 383 | 22 g | 2 g | 32 g |
| Salchichon géant Font-Sans | 383 | 24 g | 3,8 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rauchsalami?
100 g of Rauchsalami has 383 kcal. Serving, 100 g (100 g): about 383 kcal.
Is Rauchsalami high in protein?
Rauchsalami contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 24 g).
How many carbs are in Rauchsalami?
Rauchsalami has 1 g of total carbohydrates per 100 g, including 0,016 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rauchsalami?
Rauchsalami contains 33 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Rauchsalami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (63 % DV), Niacine (B3) (39 % DV), sélénium (27 % DV), iodine (25 % DV) and Vitamine B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rauchsalami?
100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001956315411. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.