Rahm-Gurkensalat
Rahm-Gurkensalat contains 118 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 23 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
100 g provides 22 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 4,1 mg | 1 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 6 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 8,8 µg | 1 % |
| Vitamine C L | 5,2 mg | 6 % |
| Vitamine D L | 0,035 µg | 0,2 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,034 mg | 3 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 9,1 µg | 2 % |
| Vitamine B12 L | 0,019 µg | 0,8 % |
| Calcium L | 20,7 mg | 2 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 9,3 mg | 2 % |
| Phosphore L | 21,4 mg | 2 % |
| Potassium L | 110 mg | 2 % |
| Zinc L | 0,089 mg | 0,8 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,054 mg | 2 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 23 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of légumes (median 4,2 g)
- Fiber0,53 gin the lowest quarter of légumes (median 1,8 g)
- Sugars6 gin the top quarter of légumes (median 2,3 g)
- Fat9,5 gabove the median for légumes (median 7,6 g)
- Saturated fat1,6 gabove the median for légumes (median 1 g)
- Sodium360 mgabove the median for légumes (median 328 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water79,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 31,2 µg |
|---|
Other components (2)
| Eau L | 79,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Gurken (60 %), Wasser, Rapsöl, Äpfel (5 %), Zucker, _Sauerrahm_ (4 %), _Sahnejoghurt_ (4 %), Säureregulator: Natriumacetate; Maisstärke, _Eigelb_, Kräuter, Branntweinessig, _Senfsaaten_, Speisesalz, Gewürze, Verdickungsmittel: Xanthan, Guarkernmehl; Dextrose, Säuerungsmittel: Citronensäure; Minze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)PommesSucreCrèmeOeufVinaigreSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahm-Gurkensalat?
100 g of Rahm-Gurkensalat has 118 kcal.
How much protein is in Rahm-Gurkensalat?
Rahm-Gurkensalat contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,2 g).
How many carbs are in Rahm-Gurkensalat?
Rahm-Gurkensalat has 6,7 g of total carbohydrates per 100 g, including 0,53 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahm-Gurkensalat?
Rahm-Gurkensalat contains 9,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Rahm-Gurkensalat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rahm-Gurkensalat?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458191012. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.