Quinoa d'Alsace
Packaged product Grains et pâtes alimentaires Graines d'Alsace
Quinoa d'Alsace contains 151 kcal per 100 g. A serving, 100 gr (100 g) provides about 151 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 364 kcal per 100 g across 848 products.
100 g provides 44 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 23 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,23 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,87 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,76 mg | 5 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 91,6 µg | 23 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,4 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 98,1 mg | 23 % |
| Phosphore L | 228 mg | 18 % |
| Potassium L | 280 mg | 6 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,29 mg | 33 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 6,4 µg | 12 % |
| Iodine L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of grains et pâtes alimentaires (median 13 g)
- Fiber3,8 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Sugars0,87 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat1,1 gin the lowest quarter of grains et pâtes alimentaires (median 5,8 g)
- Saturated fat0,23 gin the lowest quarter of grains et pâtes alimentaires (median 0,66 g)
- Sodium2,5 mgbelow the median for grains et pâtes alimentaires (median 5 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 26 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 6,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Graines d'Alsace
- Barcode
- 3770025092096
- Quantity
- 400 g
- Label serving
- 100 gr
- Category
- Quinoa
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa BIO Carrefour BIO | 151 | 5,5 g | 21 g | 3,9 g |
| Quinoa Blanca Y Roja brillante | 151 | 5,4 g | 27 g | 1,7 g |
| Quinoa graines et cranberry Jardin Bio | 150 | 4,9 g | 21,1 g | 4,4 g |
| Good Grains Cajun Quinoa Aldi | 153 | 7,7 g | 24,1 g | 3,2 g |
| Semillas de Quinoa Alipende | 149 | 4,5 g | 24,6 g | 2,9 g |
| Duo de quinoa saveur citronnelle et coriandre Croquez Bio | 149 | 3,4 g | 16,7 g | 7,6 g |
| Waitrose Three Colour Quinoa Blend Waitrose | 149 | 4,8 g | 24,4 g | 2,7 g |
| Quinoa Picard | 153 | 4,5 g | 27 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa d'Alsace?
100 g of Quinoa d'Alsace has 151 kcal. Serving, 100 gr (100 g): about 151 kcal.
How much protein is in Quinoa d'Alsace?
Quinoa d'Alsace contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100 gr (100 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 13 g).
How many carbs are in Quinoa d'Alsace?
Quinoa d'Alsace has 27,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa d'Alsace?
Quinoa d'Alsace contains 1,1 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Quinoa d'Alsace contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (44 % DV), cuivre (33 % DV), magnésium (23 % DV), Folate (B9) (23 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa d'Alsace?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770025092096. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.