Quiche & taartdeeg

Packaged product Repas et plats Albert Heijn

Quiche & taartdeeg contains 411 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 44 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 242 kcal per 100 g across 121 products.

100 g provides 50 % of the Daily Value for manganèse, 28 % of the Daily Value for Vitamine E and 17 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche & taartdeeg by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
0,93 gprotein
41 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 23 g 29 %
Saturated fat L 11 g 55 %
Cholesterol L 0 mg 0 %
Sodium L 360 mg 16 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 1,1 g 4 %
Total sugars L 2,8 g
Added sugars L 2,2 g 4 %
Protein L 0,93 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0,26 mg0,3 %
Vitamine D L 0,069 µg0,3 %
Vitamine E L 4,2 mg28 %
Thiamine (B1) L 0,14 mg11 %
Riboflavine (B2) L 0,003 mg0,2 %
Niacine (B3) L 0,027 mg0,2 %
Acide pantothénique (B5) L 0,25 mg5 %
Vitamine B6 L 0,058 mg3 %
Folate (B9) L 13,6 µg3 %
Vitamine B12 L 0 µg0 %
Calcium L 16 mg1 %
Fer L 1,2 mg6 %
Magnésium L 38,7 mg9 %
Phosphore L 116 mg9 %
Potassium L 148 mg3 %
Zinc L 1 mg9 %
Cuivre L 0,15 mg17 %
Manganèse L 1,2 mg50 %
Sélénium L 7,2 µg13 %
Iodine L 16 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 44 %Fat: 55 %411kcal / 100 g
  • Protein 1 %
  • Carbohydrates 44 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse50 %Vitamine E28 %Cuivre17 %Sélénium13 %Thiamine (B1)11 %Iodine11 %Phosphore9 %Magnésium9 %Zinc9 %Fer6 %

Nutritional insights

  • Protein0,93 gin the lowest quarter of repas et plats (median 7,9 g)
  • Fiber1,1 gbelow the median for repas et plats (median 1,3 g)
  • Sugars2,8 gabove the median for repas et plats (median 2,5 g)
  • Fat23 gin the top quarter of repas et plats (median 15,2 g)
  • Saturated fat11 gin the top quarter of repas et plats (median 7,6 g)
  • Sodium360 mgabove the median for repas et plats (median 316 mg)
  • Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
  • Water28,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L31,2 g
Carotenoids (1)
Bêta-carotène L2,7 µg
Other components (2)
Eau L28,8 g
Alcool L0 g

Product details

Brand
Albert Heijn
Barcode
8718906747586
Quantity
230 g
Category
Quiches
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, palmvet, water, suiker, zonnebloemolie, zout, citroensapconcentraat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSel

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Three Cheese Mini Quiche Cuisine Adventures 321 10,7 g 27,4 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche & taartdeeg?

100 g of Quiche & taartdeeg has 411 kcal.

How much protein is in Quiche & taartdeeg?

Quiche & taartdeeg contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7,9 g).

How many carbs are in Quiche & taartdeeg?

Quiche & taartdeeg has 41 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche & taartdeeg?

Quiche & taartdeeg contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Quiche & taartdeeg contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (50 % DV), Vitamine E (28 % DV), cuivre (17 % DV), sélénium (13 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quiche & taartdeeg?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906747586. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.