Quiche & taartdeeg
Packaged product Måltider og disketter Albert Heijn
Quiche & taartdeeg contains 411 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 44 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 242 kcal per 100 g across 121 products.
100 g provides 50 % of the Daily Value for mangan, 28 % of the Daily Value for Vitamin E and 17 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 0,93 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,069 µg | 0,3 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,027 mg | 0,2 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 13,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 1,2 mg | 6 % |
| Magnesium L | 38,7 mg | 9 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 44 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,93 gin the lowest quarter of måltider og disketter (median 7,9 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,3 g)
- Sugars2,8 gabove the median for måltider og disketter (median 2,5 g)
- Fat23 gin the top quarter of måltider og disketter (median 15,2 g)
- Saturated fat11 gin the top quarter of måltider og disketter (median 7,6 g)
- Sodium360 mgabove the median for måltider og disketter (median 316 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
- Water28,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 28,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906747586
- Quantity
- 230 g
- Category
- Quicher
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, palmvet, water, suiker, zonnebloemolie, zout, citroensapconcentraat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted mini quiche Better goods | 383 | 10,2 g | 28,9 g | 25 g |
| Balsamic Onion & Mature cheddar quiche Deluxe | 340 | 9,6 g | 26 g | 21,7 g |
| Quiche 3 fromages Agis | 336 | 0 g | 16,2 g | 24,6 g |
| Peynirli su böregi Koytad | 333 | 8 g | 29,4 g | 20,3 g |
| Quiche Lorraine santa teresa | 323 | 8,6 g | 17 g | 24 g |
| Three Cheese Mini Quiche Cuisine Adventures | 321 | 10,7 g | 27,4 g | 19 g |
| Quiche Trio 365 Whole Foods Market | 321 | 9,5 g | 26,2 g | 19 g |
| quiche fromage de Herve et poires L'Artisan Gourmet | 317 | 9 g | 18 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche & taartdeeg?
100 g of Quiche & taartdeeg has 411 kcal.
How much protein is in Quiche & taartdeeg?
Quiche & taartdeeg contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Quiche & taartdeeg?
Quiche & taartdeeg has 41 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche & taartdeeg?
Quiche & taartdeeg contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Quiche & taartdeeg contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), Vitamin E (28 % DV), kobber (17 % DV), selen (13 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche & taartdeeg?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906747586. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.