Calories in Poudres, banane, mélange sec, instant

Generic food Dried or dry Sucres et desserts

Poudres, banane, mélange sec, instant contains 367 kcal per 100 g. A typical serving of 1 portion, montant pour faire 1/2 tasse (25 g) provides about 92 kcal.

Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).

100 g provides 64 % of the Daily Value for phosphore.

The data comes from USDA FoodData Central: SR Legacy.

367kcal per 100 g
0 gprotein
92,7 gcarbohydrates
0,6 gfat
92kcal in 1 portion, montant pour faire 1/2 tasse (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 367 kcal
Total fat ? 0,6 g 0,8 %
Saturated fat ? 0,09 g 0,5 %
Cholesterol ? 0 mg 0 %
Sodium ? 1 499 mg 65 %
Total carbohydrates C 92,7 g 34 %
Dietary fiber C 0 g 0 %
Total sugars M 76,6 g
Protein ? 0 g 0 %
Vitamine A ? 0 µg0 %
Vitamine C ? 0 mg0 %
Thiamine (B1) ? 0,001 mg0,1 %
Riboflavine (B2) ? 0,003 mg0,2 %
Niacine (B3) ? 0,002 mg0 %
Acide pantothénique (B5) ? 0,006 mg0,1 %
Vitamine B6 ? 0,001 mg0,1 %
Folate (B9) C 0 µg0 %
Vitamine B12 ? 0,01 µg0,4 %
Calcium ? 6 mg0,5 %
Fer ? 0,12 mg0,7 %
Magnésium ? 2 mg0,5 %
Phosphore ? 804 mg64 %
Potassium ? 15 mg0,3 %
Zinc ? 0,04 mg0,4 %
Cuivre ? 0,021 mg2 %
Manganèse ? 0,01 mg0,4 %
Sélénium I 0,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99 %Fat: 1 %367kcal / 100 g
  • Carbohydrates 99 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphore64 %Cuivre2 %Sélénium1 %Fer0,7 %Magnésium0,5 %Calcium0,5 %Manganèse0,4 %Vitamine B120,4 %Zinc0,4 %Potassium0,3 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
  • Sugars76,6 gin the top quarter of sucres et desserts (median 46,5 g)
  • Fat0,6 gbelow the median for sucres et desserts (median 4,3 g)
  • Saturated fat0,09 gbelow the median for sucres et desserts (median 2,1 g)
  • Sodium1 499 mgin the top quarter of sucres et desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,14 g
Graisses polyinsaturées ?0,35 g
Individual fatty acids (13)
Acide linoléique (oméga-6, 18:2) ?0,31 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
CFA 16:0 ?0,06 g
SFA 18:0 ?0,02 g
MUFA 18:1 ?0,14 g
PUFA 18:3 ?0,04 g
MUFA 16:1 ?0 g
MUFA 20:1 ?0 g
Carotenoids (1)
Rétinol Z0 µg
Other components (9)
Eau ?2,8 g
Caféine Z0 mg
Cendres ?3,8 g
Théobromine Z0 mg
Énergie ?1 536 kJ
Vitamine A, UI ?0 IU
Acide folique Z0 µg
Folate, nourriture ?0 µg
Vitamine B-12, ajoutée Z0 µg

Other forms of Poudres

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Poudres, banane, mélange sec, instant, préparé avec 2 % de lait Dried or dry 105 2,8 g 19,7 g 1,7 g
Poudres, banane, mélange sec, régulier, préparé avec 2 % de lait Dried or dry 101 2,9 g 18,4 g 1,7 g
Poudres, saveur de chocolat, faible teneur en calories, régulier, mélange sec Dried or dry 365 10,1 g 74,4 g 3 g
Poudres, toutes les saveurs sauf le chocolat, faible teneur en calories, régulier, mélange sec Dried or dry 351 1,6 g 86 g 0,1 g
Poudres, chocolat, mélange sec, instant, préparé avec 2 % de lait Dried or dry 105 3,2 g 18,9 g 1,9 g
Poudres, saveur de chocolat, faible teneur en calories, instant, mélange sec Dried or dry 356 5,3 g 78,2 g 2,4 g
Poudres, toutes les saveurs sauf le chocolat, faible teneur en calories, instant, mélange sec Dried or dry 350 0,81 g 84,7 g 0,9 g
Poudres, chocolat, prêt à manger 142 2,1 g 23 g 4,6 g
Poudres, chocolat, mélange sec, instant Dried or dry 378 2,3 g 87,9 g 1,9 g
Poudres, chocolat, mélange sec, régulier, préparé avec 2 % de lait Dried or dry 111 3,3 g 19,8 g 2,1 g
Poudres, crème de coco, mélange sec, instant, préparé avec 2 % de lait Dried or dry 107 2,9 g 19,2 g 2,3 g
Poudres, riz, prêt à manger 108 3,2 g 18,4 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sucre de substitution, sucralose, poudre Dried or dry 336 0 g 91,2 g 0 g
Sucre de substitution, aspartame, poudre Dried or dry 365 2,2 g 89,1 g 0 g
Sucre de substitution, poudre, NFS Dried or dry 349 0,66 g 90,1 g 0 g
Sucre de substitution, la saccharine, poudre Dried or dry 360 0,94 g 89,1 g 0 g
Boîtes, la divinité, préparé à partir de la recette 364 1,3 g 89,1 g 0,06 g
Sucres, dessus de table, sucralose, Paquets SPLENDA 336 0 g 91,2 g 0 g
Boîtes, MARS SNACKFOOD US, CUISINE Bite de baie sauvage confiseries 402 0,19 g 90,8 g 4,3 g
Boîtes, MARS SNACKFOOD US, CUISINE Bite tropicale confiseries 405 0,19 g 90,8 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry poudres?

100 g of dried or dry poudres has 367 kcal. 1 portion, montant pour faire 1/2 tasse (25 g): about 92 kcal. 1 colis, 3,5 oz (99 g): about 363 kcal.

How much protein is in dried or dry poudres?

Dried or dry poudres contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 portion, montant pour faire 1/2 tasse (25 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).

How many carbs are in dried or dry poudres?

Dried or dry poudres has 92,7 g of total carbohydrates per 100 g, including 0 g of fiber and 76,6 g of sugars.

How much fat is in dried or dry poudres?

Dried or dry poudres contains 0,6 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does dried or dry poudres contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphore (64 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry poudres?

100 g contains 1 499 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169648. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.