Protein+ aprikose-chia
Packaged product Produits laitiers et oeufs Milbona
Protein+ aprikose-chia contains 96 kcal per 100 g. A serving, 132 g (132 g) provides about 127 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 17 % of the Daily Value for Riboflavine (B2), 16 % of the Daily Value for iodine and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,076 g | 0,4 % |
| Cholesterol L | 10,8 mg | 4 % |
| Sodium L | 39,4 mg | 2 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 10,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamine A L | 9,1 µg | 1 % |
| Vitamine C L | 0,59 mg | 0,7 % |
| Vitamine D L | 0,66 µg | 3 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,038 mg | 3 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,055 mg | 3 % |
| Folate (B9) L | 21,8 µg | 5 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 11,6 mg | 3 % |
| Phosphore L | 84,4 mg | 7 % |
| Potassium L | 185 mg | 4 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,016 mg | 2 % |
| Manganèse L | 0,015 mg | 0,6 % |
| Sélénium L | 2,9 µg | 5 % |
| Iodine L | 23,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 49 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber1,5 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars10,4 gabove the median for produits laitiers et oeufs (median 10 g)
- Fat0,83 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,076 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium39,4 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,027 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 357 µg |
|---|
Other components (2)
| Eau L | 86,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20804053
- Quantity
- 132 g ℮ (110 g Joghurterzeignis mit Lab + 22 g Aprikosen-Chia-Mischung)
- Label serving
- 132 g
- Category
- Yogourts
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Joghurterzeugnis_, 15% getrocknete Aprikosen, 1,5% Chia-Samen (Salvia hispanica), mikrobielles Lab.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Authentic Greek Yogurt Natural Marks & Spencers | 96 | 8,8 g | 4 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein+ aprikose-chia?
100 g of Protein+ aprikose-chia has 96 kcal. Serving, 132 g (132 g): about 127 kcal.
Is Protein+ aprikose-chia high in protein?
Protein+ aprikose-chia contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 13,6 g in serving, 132 g (132 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Protein+ aprikose-chia?
Protein+ aprikose-chia has 11,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein+ aprikose-chia?
Protein+ aprikose-chia contains 0,83 g of fat per 100 g, of which 0,076 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Protein+ aprikose-chia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (17 % DV), iodine (16 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein+ aprikose-chia?
100 g contains 39,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20804053. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.