Protein+ aprikose-chia
Packaged product Dairy and Eggs Milbona
Protein+ aprikose-chia contains 96 kcal per 100 g. A serving, 132 g (132 g) provides about 127 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0.076 g | 0.4% |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 39.4 mg | 2% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 10.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 9.1 µg | 1% |
| Vitamin C L | 0.59 mg | 0.7% |
| Vitamin D L | 0.66 µg | 3% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 84.4 mg | 7% |
| Potassium L | 185 mg | 4% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.015 mg | 0.6% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 23.3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 49%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars10.4 gabove the median for dairy and eggs (median 9.7 g)
- Fat0.83 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.076 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium39.4 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
- Water86.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.027 g |
|---|
Carotenoids (1)
| Beta-carotene L | 357 µg |
|---|
Other components (2)
| Water L | 86.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20804053
- Quantity
- 132 g ℮ (110 g Joghurterzeignis mit Lab + 22 g Aprikosen-Chia-Mischung)
- Label serving
- 132 g
- Category
- Yogurts
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Joghurterzeugnis_, 15% getrocknete Aprikosen, 1,5% Chia-Samen (Salvia hispanica), mikrobielles Lab.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20804053. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.