Prosciutto toscano dop
Prosciutto toscano dop contains 258 kcal per 100 g. A serving, 100 g (100 g) provides about 258 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (276 kcal per 100 g).
100 g provides 64 % of the Daily Value for Thiamine (B1), 39 % of the Daily Value for Niacine (B3) and 32 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 72,7 mg | 24 % |
| Sodium L | 1 800 mg | 78 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,76 mg | 64 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 6,2 mg | 39 % |
| Acide pantothénique (B5) L | 0,67 mg | 13 % |
| Vitamine B6 L | 0,37 mg | 22 % |
| Folate (B9) L | 7,7 µg | 2 % |
| Vitamine B12 L | 0,55 µg | 23 % |
| Calcium L | 20,8 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 31,4 mg | 7 % |
| Phosphore L | 216 mg | 17 % |
| Potassium L | 401 mg | 9 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,094 mg | 10 % |
| Manganèse L | 0,36 mg | 16 % |
| Sélénium L | 15,2 µg | 28 % |
| Iodine L | 47,6 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat16 gin the lowest quarter of viande (median 17,3 g)
- Saturated fat5,4 gin the lowest quarter of viande (median 6,2 g)
- Sodium1 800 mgin the lowest quarter of viande (median 1 960 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,24 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 13,7 µg |
|---|
Other components (2)
| Eau L | 57 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170053373
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- prosciutto-toscano
- Packaging
- it:vaschetta-plastica
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto toscano dop Beretta | 257 | 28 g | 0,5 g | 16 g |
| Prosciutto Toscano PDO Marks & Spencer | 256 | 26,9 g | 0,2 g | 16,4 g |
| prosciutto toscano dop Bennet | 273 | 26 g | 0 g | 19 g |
| Prosciutto Toscano DOP Eurospin | 278 | 30,4 g | 0,1 g | 17,3 g |
| Prosciutto crudo toscano Viani | 278 | 30,4 g | 0,1 g | 17,3 g |
| Piacenti - Salumificio Toscano - Prosciutto Toscano DOP Salumificio Toscano Piacenti | 238 | 28,4 g | 0,4 g | 14,8 g |
| Prosciutto toscano dop Penny | 284 | 26 g | 0 g | 20 g |
| PRosciutto dop toscano Todis | 284 | 28 g | 0,5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto toscano dop?
100 g of Prosciutto toscano dop has 258 kcal. Serving, 100 g (100 g): about 258 kcal.
Is Prosciutto toscano dop high in protein?
Prosciutto toscano dop contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 44 % of its calories come from protein.
How many carbs are in Prosciutto toscano dop?
Prosciutto toscano dop has 0 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto toscano dop?
Prosciutto toscano dop contains 16 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Prosciutto toscano dop contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (64 % DV), Niacine (B3) (39 % DV), iodine (32 % DV), sélénium (28 % DV) and Vitamine B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto toscano dop?
100 g contains 1 800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170053373. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.