Prosciutto toscano dop
Prosciutto toscano dop contains 258 kcal per 100 g. A serving, 100 g (100 g) provides about 258 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (276 kcal per 100 g).
100 g provides 64 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Niacin (B3) and 32 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 72,7 mg | 24 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,76 mg | 64 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 20,8 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 31,4 mg | 7 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 401 mg | 9 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,094 mg | 10 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 15,2 µg | 28 % |
| Jod L | 47,6 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat16 gin the lowest quarter of kød (median 17,3 g)
- Saturated fat5,4 gin the lowest quarter of kød (median 6,2 g)
- Sodium1.800 mgin the lowest quarter of kød (median 1.960 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,24 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,7 µg |
|---|
Other components (2)
| Vand L | 57 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170053373
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- prosciutto-toscano
- Packaging
- it:vaschetta-plastica
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto toscano dop Beretta | 257 | 28 g | 0,5 g | 16 g |
| Prosciutto Toscano PDO Marks & Spencer | 256 | 26,9 g | 0,2 g | 16,4 g |
| prosciutto toscano dop Bennet | 273 | 26 g | 0 g | 19 g |
| Prosciutto Toscano DOP Eurospin | 278 | 30,4 g | 0,1 g | 17,3 g |
| Prosciutto crudo toscano Viani | 278 | 30,4 g | 0,1 g | 17,3 g |
| Piacenti - Salumificio Toscano - Prosciutto Toscano DOP Salumificio Toscano Piacenti | 238 | 28,4 g | 0,4 g | 14,8 g |
| Prosciutto toscano dop Penny | 284 | 26 g | 0 g | 20 g |
| PRosciutto dop toscano Todis | 284 | 28 g | 0,5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto toscano dop?
100 g of Prosciutto toscano dop has 258 kcal. Serving, 100 g (100 g): about 258 kcal.
Is Prosciutto toscano dop high in protein?
Prosciutto toscano dop contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 44 % of its calories come from protein.
How many carbs are in Prosciutto toscano dop?
Prosciutto toscano dop has 0 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto toscano dop?
Prosciutto toscano dop contains 16 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Prosciutto toscano dop contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), Niacin (B3) (39 % DV), jod (32 % DV), selen (28 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto toscano dop?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170053373. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.