Prosciutto toscano dop
Prosciutto toscano dop contains 258 kcal per 100 g. A serving, 100 g (100 g) provides about 258 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (276 kcal per 100 g).
100 g provides 64% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 5,4 g | 27% |
| Cholesterol L | 72,7 mg | 24% |
| Sodium L | 1.800 mg | 78% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamina A L | 4,3 µg | 0,5% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,48 µg | 2% |
| Vitamina E L | 0,16 mg | 1% |
| Thiamin (B1) L | 0,76 mg | 64% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 6,2 mg | 39% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,37 mg | 22% |
| Folate (B9) L | 7,7 µg | 2% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 20,8 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 31,4 mg | 7% |
| Fósforo L | 216 mg | 17% |
| Potasio L | 401 mg | 9% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,094 mg | 10% |
| Manganese L | 0,36 mg | 16% |
| Selenio L | 15,2 µg | 28% |
| Iodine L | 47,6 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat16 gin the lowest quarter of carne (median 17,3 g)
- Saturated fat5,4 gin the lowest quarter of carne (median 6,2 g)
- Sodium1.800 mgin the lowest quarter of carne (median 1.960 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,24 g |
|---|
Carotenoids (1)
| Betacaroteno L | 13,7 µg |
|---|
Other components (2)
| Agua L | 57 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170053373
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- prosciutto-toscano
- Packaging
- it:vaschetta-plastica
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto toscano dop Beretta | 257 | 28 g | 0,5 g | 16 g |
| Prosciutto Toscano PDO Marks & Spencer | 256 | 26,9 g | 0,2 g | 16,4 g |
| prosciutto toscano dop Bennet | 273 | 26 g | 0 g | 19 g |
| Prosciutto Toscano DOP Eurospin | 278 | 30,4 g | 0,1 g | 17,3 g |
| Prosciutto crudo toscano Viani | 278 | 30,4 g | 0,1 g | 17,3 g |
| Piacenti - Salumificio Toscano - Prosciutto Toscano DOP Salumificio Toscano Piacenti | 238 | 28,4 g | 0,4 g | 14,8 g |
| Prosciutto toscano dop Penny | 284 | 26 g | 0 g | 20 g |
| PRosciutto dop toscano Todis | 284 | 28 g | 0,5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto toscano dop?
100 g of Prosciutto toscano dop has 258 kcal. Serving, 100 g (100 g): about 258 kcal.
Is Prosciutto toscano dop high in protein?
Prosciutto toscano dop contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 44% of its calories come from protein.
How many carbs are in Prosciutto toscano dop?
Prosciutto toscano dop has 0 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto toscano dop?
Prosciutto toscano dop contains 16 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Prosciutto toscano dop contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64% DV), Niacin (B3) (39% DV), iodine (32% DV), selenio (28% DV) and Vitamina B12 (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto toscano dop?
100 g contains 1.800 mg of sodium, 78% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170053373. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.