Pringles
Packaged product Snacks Pringles
Pringles contains 534 kcal per 100 g. A serving, 70 gram (70 g) provides about 374 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (516 kcal per 100 g).
100 g provides 13 % of the Daily Value for Thiamine (B1), 12 % of the Daily Value for Vitamine B6 and 12 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,074 µg | 0,4 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,034 mg | 3 % |
| Niacine (B3) L | 1,8 mg | 12 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 26,9 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 10,1 mg | 0,8 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 218 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 6,7 µg | 4 % |
| Chlorure L | 33,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of snacks (median 4,5 g)
- Sugars1,4 gin the lowest quarter of snacks (median 3,1 g)
- Fat31 gabove the median for snacks (median 30,3 g)
- Saturated fat6,6 gin the top quarter of snacks (median 3,4 g)
- Sodium440 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,8 g |
|---|---|
| Graisses polyinsaturées L | 18 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Acide linoléique (oméga-6, 18:2) L | 18 g |
Carotenoids (1)
| Bêta-carotène L | 32,8 µg |
|---|
Other components (3)
| Eau L | 30,8 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Pringles
- Barcode
- 5053990124961
- Quantity
- 70 gram
- Label serving
- 70 gram
- Category
- Croustilles de pommes de terre extrudées piquées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried potatoes,vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil),degerminated yellow corn flour,cornstarch,rice flour,maltodextrin,mono - and diglycerides,wheat starch, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolFarine de froment (blé)RizHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pringles original 165g Pringles | 534 | 5,9 g | 56 g | 31 g |
| Stapelchips original Snackday | 534 | 4 g | 60 g | 30 g |
| Pringles original Pringles | 534 | 5,9 g | 56 g | 31 g |
| Chips Pringles | 534 | 5,9 g | 56 g | 31 g |
| Super Hot Pringles | 535 | 4 g | 59,6 g | 31,2 g |
| เลย์ แม็กซ์ รสบาร์บีคิว พริกแซ่บซี้ด - 105 g Lay's | 533 | 6,7 g | 56,7 g | 30 g |
| Dried Wagyu Chips Lay's | 533 | 4 g | 57,3 g | 33,3 g |
| Potato chips cherry blossom rice wine flavor Lay's | 533 | 3,3 g | 56,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pringles?
100 g of Pringles has 534 kcal. Serving, 70 gram (70 g): about 374 kcal.
How much protein is in Pringles?
Pringles contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,1 g in serving, 70 gram (70 g). About 4 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4,5 g).
How many carbs are in Pringles?
Pringles has 56 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pringles?
Pringles contains 31 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Pringles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (13 % DV), Vitamine B6 (12 % DV) and Niacine (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pringles?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990124961. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.