Pringles
Packaged product Snacks Pringles
Pringles contains 534 kcal per 100 g. A Serving, 70 gram (70 g) provides about 374 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (516 kcal per 100 g).
100 g provides 13 % of the Daily Value for Thiamin (B1), 12 % of the Daily Value for Vitamin B6 and 12 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 1,8 mg | 12 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 26,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 10,1 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 218 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 6,7 µg | 4 % |
| Chlorid L | 33,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of Snacks (median 4,5 g)
- Sugars1,4 gin the lowest quarter of Snacks (median 3,1 g)
- Fat31 gabove the median for Snacks (median 30,3 g)
- Saturated fat6,6 gin the top quarter of Snacks (median 3,4 g)
- Sodium440 mgin the lowest quarter of Snacks (median 571 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 18 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 18 g |
Carotenoids (1)
| Beta-Carotin L | 32,8 µg |
|---|
Other components (3)
| Wasser L | 30,8 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Pringles
- Barcode
- 5053990124961
- Quantity
- 70 gram
- Label serving
- 70 gram
- Category
- Gestapelte extrudierte Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried potatoes,vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil),degerminated yellow corn flour,cornstarch,rice flour,maltodextrin,mono - and diglycerides,wheat starch, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölWeizenmehlReisRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pringles original 165g Pringles | 534 | 5,9 g | 56 g | 31 g |
| Stapelchips original Snackday | 534 | 4 g | 60 g | 30 g |
| Pringles original Pringles | 534 | 5,9 g | 56 g | 31 g |
| Chips Pringles | 534 | 5,9 g | 56 g | 31 g |
| Super Hot Pringles | 535 | 4 g | 59,6 g | 31,2 g |
| เลย์ แม็กซ์ รสบาร์บีคิว พริกแซ่บซี้ด - 105 g Lay's | 533 | 6,7 g | 56,7 g | 30 g |
| Dried Wagyu Chips Lay's | 533 | 4 g | 57,3 g | 33,3 g |
| Potato chips cherry blossom rice wine flavor Lay's | 533 | 3,3 g | 56,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pringles?
100 g of Pringles has 534 kcal. Serving, 70 gram (70 g): about 374 kcal.
How much protein is in Pringles?
Pringles contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,1 g in Serving, 70 gram (70 g). About 4 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 4,5 g).
How many carbs are in Pringles?
Pringles has 56 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pringles?
Pringles contains 31 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Pringles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (13 % DV), Vitamin B6 (12 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pringles?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990124961. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.