Poulet rôti risotto - 280g
Packaged product Volailles Fleury Michon
Poulet rôti risotto - 280g contains 123 kcal per 100 g. A serving, 280 g (280 g) provides about 344 kcal.
Roughly 43 % of its calories come from carbohydrates, with 31 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (131 kcal per 100 g).
100 g provides 17 % of the Daily Value for Niacine (B3), 13 % of the Daily Value for manganèse and 11 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 24,5 µg | 3 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,35 µg | 2 % |
| Vitamine E L | 0,2 mg | 1 % |
| Thiamine (B1) L | 0,062 mg | 5 % |
| Riboflavine (B2) L | 0,076 mg | 6 % |
| Niacine (B3) L | 2,7 mg | 17 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 21,2 mg | 2 % |
| Fer L | 0,62 mg | 3 % |
| Magnésium L | 18,8 mg | 4 % |
| Phosphore L | 86,8 mg | 7 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0,73 mg | 7 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,29 mg | 13 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 1,9 µg | 1 % |
| Chlorure L | 61,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 43 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of volailles (median 6,3 g)
- Sugars0,5 gin the lowest quarter of volailles (median 1 g)
- Fat4,2 gbelow the median for volailles (median 4,8 g)
- Saturated fat1,8 gbelow the median for volailles (median 2,3 g)
- Sodium360 mgin the top quarter of volailles (median 280 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water49,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 0,65 g |
Sugars and starch (1)
| Étoile L | 22,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,051 g |
| Acide linoléique (oméga-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 49,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302747074021
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Risottos de poulet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 28% (eau, riz), eau, poulet traité en salaison (poulet 22%, amidon de tapioca, dextrose, sel), _crème_ fraîche, champignons 6.1% (champignons de Paris, sel), oignons, huile de colza, amidon transformé de riz, _emmental_, sel, fibre de chicorée,_ beurre_, ciboulette, jus concentré de champignons, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizCrèmeOignonHuile de colza (canola)SelBeurre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet rôti risotto pauvre en sel - 280g Fleury Michon | 123 | 7,8 g | 13 g | 4,2 g |
| Risotto au poulet et aux cèpes LA CUISINE DES SAVEURS | 123 | 6,8 g | 13,6 g | 4,4 g |
| Risotto Poulet Champignons Toupargel | 124 | 6,2 g | 14,9 g | 4,3 g |
| Box risotto poulet et champignons U | 124 | 5,7 g | 13 g | 5,4 g |
| Risotto au Poulet aux Cèpes Fleury Michon | 121 | 5,6 g | 12 g | 5,6 g |
| Risotto au poulet et aux cèpes Toque du Chef | 121 | 5,7 g | 12 g | 5,6 g |
| Risotto Poulet Aux Herbes / Compote De Fruits Fleury Michon | 120 | 6,2 g | 14 g | 4,2 g |
| Risotto poulet cepe parmesan Paul et Louise | 120 | 5,1 g | 15,4 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet rôti risotto - 280g?
100 g of Poulet rôti risotto - 280g has 123 kcal. Serving, 280 g (280 g): about 344 kcal.
How much protein is in Poulet rôti risotto - 280g?
Poulet rôti risotto - 280g contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 21,8 g in serving, 280 g (280 g). About 26 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 6,3 g).
How many carbs are in Poulet rôti risotto - 280g?
Poulet rôti risotto - 280g has 13 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet rôti risotto - 280g?
Poulet rôti risotto - 280g contains 4,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Poulet rôti risotto - 280g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (17 % DV), manganèse (13 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet rôti risotto - 280g?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302747074021. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.