Poulet rôti risotto - 280g
Packaged product Poultry Fleury Michon
Poulet rôti risotto - 280g contains 123 kcal per 100 g. A serving, 280 g (280 g) provides about 344 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (130 kcal per 100 g).
100 g provides 17% of the Daily Value for Niacin (B3), 13% of the Daily Value for manganese and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 24.5 µg | 3% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 86.8 mg | 7% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 1.9 µg | 1% |
| Chloride L | 61.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 43%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of poultry (median 6.3 g)
- Fiber0.9 gabove the median for poultry (median 0.82 g)
- Sugars0.5 gin the lowest quarter of poultry (median 1 g)
- Fat4.2 gbelow the median for poultry (median 5 g)
- Saturated fat1.8 gin the lowest quarter of poultry (median 2.4 g)
- Sodium360 mgin the top quarter of poultry (median 280 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water49.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.65 g |
Sugars and starch (1)
| Starch L | 22.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.051 g |
| Linoleic acid (omega-6, 18:2) L | 0.57 g |
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 49.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302747074021
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Chicken risottos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 28% (eau, riz), eau, poulet traité en salaison (poulet 22%, amidon de tapioca, dextrose, sel), _crème_ fraîche, champignons 6.1% (champignons de Paris, sel), oignons, huile de colza, amidon transformé de riz, _emmental_, sel, fibre de chicorée,_ beurre_, ciboulette, jus concentré de champignons, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamOnionRapeseed (canola) oilSaltButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet rôti risotto pauvre en sel - 280g Fleury Michon | 123 | 7.8 g | 13 g | 4.2 g |
| Risotto au poulet et aux cèpes LA CUISINE DES SAVEURS | 123 | 6.8 g | 13.6 g | 4.4 g |
| Risotto Poulet Champignons Toupargel | 124 | 6.2 g | 14.9 g | 4.3 g |
| Box risotto poulet et champignons U | 124 | 5.7 g | 13 g | 5.4 g |
| Risotto au Poulet aux Cèpes Fleury Michon | 121 | 5.6 g | 12 g | 5.6 g |
| Risotto au poulet et aux cèpes Toque du Chef | 121 | 5.7 g | 12 g | 5.6 g |
| Risotto Poulet Aux Herbes / Compote De Fruits Fleury Michon | 120 | 6.2 g | 14 g | 4.2 g |
| Risotto poulet cepe parmesan Paul et Louise | 120 | 5.1 g | 15.4 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3302747074021. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.