Poulet rôti risotto - 280g

Packaged product Poultry Fleury Michon

Poulet rôti risotto - 280g contains 123 kcal per 100 g. A serving, 280 g (280 g) provides about 344 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (131 kcal per 100 g).

100 g provides 17% of the Daily Value for Niacin (B3), 13% of the Daily Value for manganese and 11% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
7,8 gprotein
13 gcarbohydrates
4,2 gfat
344kcal in serving, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4,2 g 5%
Saturated fat L 1,8 g 9%
Cholesterol L 31,3 mg 10%
Sodium L 360 mg 16%
Total carbohydrates L 13 g 5%
Dietary fiber L 0,9 g 3%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 7,8 g 16%
Vitamina A L 24,5 µg3%
Vitamina C L 0,21 mg0,2%
Vitamina D L 0,35 µg2%
Vitamina E L 0,2 mg1%
Thiamin (B1) L 0,062 mg5%
Riboflavin (B2) L 0,076 mg6%
Niacin (B3) L 2,7 mg17%
Ácido pantoténico (B5) L 0,57 mg11%
Vitamina B6 L 0,11 mg7%
Folate (B9) L 4,7 µg1%
Vitamina B12 L 0,12 µg5%
Calcio L 21,2 mg2%
Iron L 0,62 mg3%
Magnesio L 18,8 mg4%
Fósforo L 86,8 mg7%
Potasio L 152 mg3%
Zinc L 0,73 mg7%
Copper L 0,09 mg10%
Manganese L 0,29 mg13%
Selenio L 1,8 µg3%
Iodine L 1,9 µg1%
Chloride L 61,9 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 43%Fat: 31%123kcal / 100 g
  • Protein 26%
  • Carbohydrates 43%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)17%Manganese13%Ácido pantoténico (B5)11%Copper10%Fósforo7%Vitamina B67%Zinc7%Riboflavin (B2)6%Vitamina B125%Thiamin (B1)5%

Nutritional insights

  • Protein7,8 gin the top quarter of poultry (median 6,3 g)
  • Sugars0,5 gin the lowest quarter of poultry (median 1 g)
  • Fat4,2 gbelow the median for poultry (median 4,8 g)
  • Saturated fat1,8 gbelow the median for poultry (median 2,3 g)
  • Sodium360 mgin the top quarter of poultry (median 280 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
  • Water49,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,5 g
Grasa poliinsaturada L0,65 g
Sugars and starch (1)
Starch L22,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,051 g
Ácido linoléico (omega-6, 18:2) L0,57 g
Carotenoids (1)
Betacaroteno L5,3 µg
Other components (2)
Agua L49,5 g
Alcohol L0 g

Product details

Brand
Fleury Michon
Barcode
3302747074021
Quantity
280 g
Label serving
280 g
Category
Risottos de pollo
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz cuit 28% (eau, riz), eau, poulet traité en salaison (poulet 22%, amidon de tapioca, dextrose, sel), _crème_ fraîche, champignons 6.1% (champignons de Paris, sel), oignons, huile de colza, amidon transformé de riz, _emmental_, sel, fibre de chicorée,_ beurre_, ciboulette, jus concentré de champignons, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceCremaCebollaAceite violado (canla)SaltButter

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Risotto Poulet Champignons Toupargel 124 6,2 g 14,9 g 4,3 g
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Risotto au Poulet aux Cèpes Fleury Michon 121 5,6 g 12 g 5,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poulet rôti risotto - 280g?

100 g of Poulet rôti risotto - 280g has 123 kcal. Serving, 280 g (280 g): about 344 kcal.

How much protein is in Poulet rôti risotto - 280g?

Poulet rôti risotto - 280g contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 21,8 g in serving, 280 g (280 g). About 26% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 6,3 g).

How many carbs are in Poulet rôti risotto - 280g?

Poulet rôti risotto - 280g has 13 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet rôti risotto - 280g?

Poulet rôti risotto - 280g contains 4,2 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Poulet rôti risotto - 280g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (17% DV), manganese (13% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Poulet rôti risotto - 280g?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3302747074021. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.