Poulet rôti risotto - 280g
Packaged product Geflügel Fleury Michon
Poulet rôti risotto - 280g contains 123 kcal per 100 g. A Serving, 280 g (280 g) provides about 344 kcal.
Roughly 43 % of its calories come from carbohydrates, with 31 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (131 kcal per 100 g).
100 g provides 17 % of the Daily Value for Niacin (B3), 13 % of the Daily Value for Mangan and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 24,5 µg | 3 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 21,2 mg | 2 % |
| Eisen L | 0,62 mg | 3 % |
| Magnesium L | 18,8 mg | 4 % |
| Phosphor L | 86,8 mg | 7 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 0,73 mg | 7 % |
| Kupfer L | 0,09 mg | 10 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 1,9 µg | 1 % |
| Chlorid L | 61,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 43 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of Geflügel (median 6,3 g)
- Sugars0,5 gin the lowest quarter of Geflügel (median 1 g)
- Fat4,2 gbelow the median for Geflügel (median 4,8 g)
- Saturated fat1,8 gbelow the median for Geflügel (median 2,3 g)
- Sodium360 mgin the top quarter of Geflügel (median 280 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water49,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,65 g |
Sugars and starch (1)
| Stärke L | 22,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,051 g |
| Linolsäure (Omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Beta-Carotin L | 5,3 µg |
|---|
Other components (2)
| Wasser L | 49,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302747074021
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Hühnerrisottos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 28% (eau, riz), eau, poulet traité en salaison (poulet 22%, amidon de tapioca, dextrose, sel), _crème_ fraîche, champignons 6.1% (champignons de Paris, sel), oignons, huile de colza, amidon transformé de riz, _emmental_, sel, fibre de chicorée,_ beurre_, ciboulette, jus concentré de champignons, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisRahmZwiebelnRaps (Rübsenöl)SalzButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet rôti risotto pauvre en sel - 280g Fleury Michon | 123 | 7,8 g | 13 g | 4,2 g |
| Risotto au poulet et aux cèpes LA CUISINE DES SAVEURS | 123 | 6,8 g | 13,6 g | 4,4 g |
| Risotto Poulet Champignons Toupargel | 124 | 6,2 g | 14,9 g | 4,3 g |
| Box risotto poulet et champignons U | 124 | 5,7 g | 13 g | 5,4 g |
| Risotto au Poulet aux Cèpes Fleury Michon | 121 | 5,6 g | 12 g | 5,6 g |
| Risotto au poulet et aux cèpes Toque du Chef | 121 | 5,7 g | 12 g | 5,6 g |
| Risotto Poulet Aux Herbes / Compote De Fruits Fleury Michon | 120 | 6,2 g | 14 g | 4,2 g |
| Risotto poulet cepe parmesan Paul et Louise | 120 | 5,1 g | 15,4 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet rôti risotto - 280g?
100 g of Poulet rôti risotto - 280g has 123 kcal. Serving, 280 g (280 g): about 344 kcal.
How much protein is in Poulet rôti risotto - 280g?
Poulet rôti risotto - 280g contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 21,8 g in Serving, 280 g (280 g). About 26 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 6,3 g).
How many carbs are in Poulet rôti risotto - 280g?
Poulet rôti risotto - 280g has 13 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet rôti risotto - 280g?
Poulet rôti risotto - 280g contains 4,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Poulet rôti risotto - 280g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (17 % DV), Mangan (13 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet rôti risotto - 280g?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302747074021. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.