Poulet Basquaise et son riz
Packaged product Repas et plats Cora
Poulet Basquaise et son riz contains 119 kcal per 100 g. A serving, 300 g, ce produit contient 1 portion (300 g) provides about 357 kcal.
Roughly 54 % of its calories come from carbohydrates, with 22 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (119 kcal per 100 g).
100 g provides 453 % of the Daily Value for chlorure, 212 % of the Daily Value for iodine and 25 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 9,7 mg | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,48 g | 1 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 4 µg | 0,4 % |
| Vitamine C L | 5,4 mg | 6 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0,091 mg | 8 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,043 µg | 2 % |
| Calcium L | 26,3 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 23,2 mg | 6 % |
| Phosphore L | 86,6 mg | 7 % |
| Potassium L | 138 mg | 3 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,58 mg | 25 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 318 µg | 212 % |
| Chlorure L | 10 420 mg | 453 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 54 %
- Fat 18 %
- Alcohol 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for repas et plats (median 6,9 g)
- Fiber0,9 gin the lowest quarter of repas et plats (median 1,3 g)
- Sugars0,6 gin the lowest quarter of repas et plats (median 1,2 g)
- Fat2,5 gin the lowest quarter of repas et plats (median 4,3 g)
- Saturated fat0,5 gin the lowest quarter of repas et plats (median 1,5 g)
- Sodium360 mgin the top quarter of repas et plats (median 316 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water26,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,1 g |
|---|---|
| Graisses polyinsaturées L | 0,56 g |
Sugars and starch (1)
| Étoile L | 42,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Acide linoléique (oméga-6, 18:2) L | 0,51 g |
Carotenoids (1)
| Bêta-carotène L | 76,6 µg |
|---|
Other components (2)
| Eau L | 26,7 g |
|---|---|
| Alcool L | 0,86 g |
Product details
- Brand
- Cora
- Barcode
- 3257984017877
- Quantity
- 300 g
- Label serving
- 300 g (Ce produit contient 1 portion)
- Category
- Plats préparés à réchauffer au bain-marie
- Packaging
- Plastic,Cardboard,protective gas,Seal,Sleeve,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz précuit 37 % (eau, riz, huile de colza), sel, viande de poulet traitée en salaison cuite 28 % (viande de poulet, eau, amidon modifié de maïs, stabilisants : triphosphates, farine de graines de caroube, algues Euchema transformées, chlorure de potassium, maltodextrine de _blé_, sel, fibre de _blé_), eau, poivrons 2 %, oignons, tomates, concentré de tomates, amidon modifié de maïs, olives noires 1 %, vin blanc (contient _sulfites_), huile d'olive, épices et aromates, arômes, sel, sucre, colorant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSelOignonTomatesHuile d'oliveSucreHuile de colza (canola)
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| Blanquette de Veau et son riz Leader Price | 121 | 5,5 g | 14 g | 4,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet Basquaise et son riz?
100 g of Poulet Basquaise et son riz has 119 kcal. Serving, 300 g, ce produit contient 1 portion (300 g): about 357 kcal.
How much protein is in Poulet Basquaise et son riz?
Poulet Basquaise et son riz contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 20,4 g in serving, 300 g, ce produit contient 1 portion (300 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,9 g).
How many carbs are in Poulet Basquaise et son riz?
Poulet Basquaise et son riz has 16,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet Basquaise et son riz?
Poulet Basquaise et son riz contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Poulet Basquaise et son riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (453 % DV), iodine (212 % DV), manganèse (25 % DV), cuivre (16 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet Basquaise et son riz?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984017877. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.