Poulet Basquaise et son riz
Packaged product Meals and Dishes Cora
Poulet Basquaise et son riz contains 119 kcal per 100 g. A serving, 300 g, ce produit contient 1 portion (300 g) provides about 357 kcal.
Roughly 54% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (119 kcal per 100 g).
100 g provides 453% of the Daily Value for chloride, 212% of the Daily Value for iodine and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 9.7 mg | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.48 g | 1% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 86.6 mg | 7% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 318 µg | 212% |
| Chloride L | 10,420 mg | 453% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 54%
- Fat 18%
- Alcohol 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for meals and dishes (median 6.9 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 4.3 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sodium360 mgin the top quarter of meals and dishes (median 316 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water26.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.56 g |
Sugars and starch (1)
| Starch L | 42.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 0.51 g |
Carotenoids (1)
| Beta-carotene L | 76.6 µg |
|---|
Other components (2)
| Water L | 26.7 g |
|---|---|
| Alcohol L | 0.86 g |
Product details
- Brand
- Cora
- Barcode
- 3257984017877
- Quantity
- 300 g
- Label serving
- 300 g (Ce produit contient 1 portion)
- Category
- Plats préparés à réchauffer au bain-marie
- Packaging
- Plastic,Cardboard,protective gas,Seal,Sleeve,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz précuit 37 % (eau, riz, huile de colza), sel, viande de poulet traitée en salaison cuite 28 % (viande de poulet, eau, amidon modifié de maïs, stabilisants : triphosphates, farine de graines de caroube, algues Euchema transformées, chlorure de potassium, maltodextrine de _blé_, sel, fibre de _blé_), eau, poivrons 2 %, oignons, tomates, concentré de tomates, amidon modifié de maïs, olives noires 1 %, vin blanc (contient _sulfites_), huile d'olive, épices et aromates, arômes, sel, sucre, colorant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltOnionTomatoOlive oilSugarRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257984017877. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.