Plus
Packaged product Grains et pâtes alimentaires UNCLE TOBYS
Plus contains 400 kcal per 100 g. A serving, 40.0 g (40 g) provides about 160 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (376 kcal per 100 g).
100 g provides 308 % of the Daily Value for Riboflavine (B2), 265 % of the Daily Value for Vitamine B6 and 181 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,1 mg | 0,1 % |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 14,5 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 62,5 mg | 69 % |
| Vitamine D L | 0,079 µg | 0,4 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 2,2 mg | 181 % |
| Riboflavine (B2) L | 4 mg | 308 % |
| Niacine (B3) L | 0,5 mg | 3 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 4,5 mg | 265 % |
| Folate (B9) L | 41,5 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,9 mg | 2 % |
| Fer L | 18,8 mg | 104 % |
| Magnésium L | 82,7 mg | 20 % |
| Phosphore L | 222 mg | 18 % |
| Potassium L | 282 mg | 6 % |
| Zinc L | 12,8 mg | 116 % |
| Cuivre L | 0,37 mg | 41 % |
| Manganèse L | 1,6 mg | 70 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 6,1 µg | 4 % |
| Chlorure L | 1,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for grains et pâtes alimentaires (median 8,7 g)
- Fiber8 gabove the median for grains et pâtes alimentaires (median 6,6 g)
- Sugars14,5 gin the lowest quarter of grains et pâtes alimentaires (median 19 g)
- Fat5,8 gabove the median for grains et pâtes alimentaires (median 2 g)
- Saturated fat1,5 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium3,1 mgin the lowest quarter of grains et pâtes alimentaires (median 294 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 51 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,5 µg |
|---|
Other components (2)
| Eau L | 10,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- UNCLE TOBYS
- Barcode
- 9300605153783
- Quantity
- 630 g
- Label serving
- 40.0 g
- Category
- Flacons de céréales aux fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Wheat (55%), Corn, Sugar, Wheat Flour, Cashews (6%), Salt, Vegetable Oil, Natural Flavours. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, E, B2, B6, Folic Acid). Contains Gluten, Wheat, Cashew. May Contain Oats, Barley, Rye, Other Tree Nuts, Soy, Milk, Lupin. Contains Crunchy Clusters (18%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de trigo integral con frutas eliges | 400 | 9 g | 69 g | 7,5 g |
| Fruits & fibres Leader Price | 398 | 9 g | 69 g | 7,5 g |
| Fruits & fibres Leader Price | 398 | 9 g | 69 g | 7,5 g |
| Pétales de blé complet aux fruits secs Casino | 398 | 9 g | 69 g | 7,5 g |
| Style fruta y fibra Goldenbridge | 398 | 9 g | 69 g | 7,5 g |
| Fruit & fibre flakes Freee | 397 | 6,1 g | 71 g | 7,9 g |
| Fruit Cereal flakes M Classic | 404 | 8,5 g | 73 g | 7,8 g |
| Cereal flakes fruit M-Budget | 404 | 8,5 g | 73 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plus?
100 g of Plus has 400 kcal. Serving, 40.0 g (40 g): about 160 kcal.
How much protein is in Plus?
Plus contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,5 g in serving, 40.0 g (40 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8,7 g).
How many carbs are in Plus?
Plus has 70,8 g of total carbohydrates per 100 g, including 8 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plus?
Plus contains 5,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Plus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (308 % DV), Vitamine B6 (265 % DV), Thiamine (B1) (181 % DV), zinc (116 % DV) and fer (104 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plus?
100 g contains 3,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605153783. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.