Plumas
Packaged product Boissons GALLO
Plumas contains 341 kcal per 100 g. A serving, 80 g (80 g) provides about 273 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 62 kcal per 100 g across 36 591 products.
100 g provides 21 % of the Daily Value for Niacine (B3), 19 % of the Daily Value for Thiamine (B1) and 11 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,25 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,1 g | 28 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,22 mg | 19 % |
| Riboflavine (B2) L | 0,068 mg | 5 % |
| Niacine (B3) L | 3,3 mg | 21 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 31,9 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for boissons (median 0,83 g)
- Fiber2,4 gin the top quarter of boissons (median 0 g)
- Sugars0,88 gbelow the median for boissons (median 4 g)
- Fat1,8 gabove the median for boissons (median 0,1 g)
- Saturated fat0,25 gabove the median for boissons (median 0,2 g)
- Sodium0 mgin the lowest quarter of boissons (median 39 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 77,1 µg |
|---|
Other components (3)
| Eau L | 10,6 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- GALLO
- Barcode
- 8410069018564
- Quantity
- 450 g ℮
- Label serving
- 80 g
- Category
- Gluten-free penne rigate
- Packaging
- en:1
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Com flour (80%), rice flour (19,7%), emulsifier (mono and diglycerides of fatty acids). May contain _SOY_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Frequently asked questions
How many calories are in Plumas?
100 g of Plumas has 341 kcal. Serving, 80 g (80 g): about 273 kcal.
How much protein is in Plumas?
Plumas contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 80 g (80 g). About 7 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,83 g).
How many carbs are in Plumas?
Plumas has 76,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plumas?
Plumas contains 1,8 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Plumas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (21 % DV), Thiamine (B1) (19 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plumas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410069018564. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 7 novembre 2026.
Last updated: . Source description: "PLUMAS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.