Plumas

Packaged product Bebidas GALLO

Plumas contains 341 kcal per 100 g. A serving, 80 g (80 g) provides about 273 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.

100 g provides 21% of the Daily Value for Niacin (B3), 19% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plumas by GALLO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
6,3 gprotein
76,1 gcarbohydrates
1,8 gfat
273kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,25 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 76,1 g 28%
Dietary fiber L 2,4 g 8%
Total sugars L 0,88 g
Added sugars L 0 g 0%
Protein L 6,3 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,22 mg19%
Riboflavin (B2) L 0,068 mg5%
Niacin (B3) L 3,3 mg21%
Ácido pantoténico (B5) L 0,23 mg5%
Vitamina B6 L 0,19 mg11%
Folate (B9) L 31,9 µg8%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 2,4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 88%Fat: 5%341kcal / 100 g
  • Protein 7%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)21%Thiamin (B1)19%Vitamina B611%Folate (B9)8%Riboflavin (B2)5%Ácido pantoténico (B5)5%Iodine2%Vitamina A0%Vitamina C0%Vitamina D0%

Nutritional insights

  • Protein6,3 gabove the median for bebidas (median 0,83 g)
  • Fiber2,4 gin the top quarter of bebidas (median 0 g)
  • Sugars0,88 gbelow the median for bebidas (median 4 g)
  • Fat1,8 gabove the median for bebidas (median 0,1 g)
  • Saturated fat0,25 gabove the median for bebidas (median 0,2 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 39 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L77,1 µg
Other components (3)
Agua L10,6 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
GALLO
Barcode
8410069018564
Quantity
450 g ℮
Label serving
80 g
Category
Gluten-free penne rigate
Packaging
en:1
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Com flour (80%), rice flour (19,7%), emulsifier (mono and diglycerides of fatty acids). May contain _SOY_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Frequently asked questions

How many calories are in Plumas?

100 g of Plumas has 341 kcal. Serving, 80 g (80 g): about 273 kcal.

How much protein is in Plumas?

Plumas contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 80 g (80 g). About 7% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,83 g).

How many carbs are in Plumas?

Plumas has 76,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plumas?

Plumas contains 1,8 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).

What vitamins and minerals does Plumas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (21% DV), Thiamin (B1) (19% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plumas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410069018564. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Source description: "PLUMAS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.