Plenny Shake Chocolate
Packaged product Repas et plats Jimmy Joy
Plenny Shake Chocolate contains 426 kcal per 100 g. A serving, 1 serving, 94 g (94 g) provides about 400 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 365 kcal per 100 g across 284 products.
100 g provides 99 % of the Daily Value for Biotine (B7), 92 % of the Daily Value for molybdène and 47 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 16 g | 20 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 43,6 g | 16 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,3 g | 45 % |
| Vitamine A L | 170 µg | 19 % |
| Vitamine C L | 42,6 mg | 47 % |
| Vitamine D L | 5,3 µg | 27 % |
| Vitamine E L | 4,3 mg | 28 % |
| Vitamine K L | 17 µg | 14 % |
| Niacine (B3) L | 3,7 mg | 23 % |
| Acide pantothénique (B5) L | 1,3 mg | 26 % |
| Biotine (B7) L | 29,8 µg | 99 % |
| Choline L | 115 mg | 21 % |
| Calcium L | 197 mg | 15 % |
| Fer L | 3,4 mg | 19 % |
| Magnésium L | 79,8 mg | 19 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 426 mg | 9 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,43 mg | 47 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 19,1 µg | 35 % |
| Iodine L | 23,4 µg | 16 % |
| Chromium L | 8,1 µg | 23 % |
| Molybdène L | 41,5 µg | 92 % |
| Chlorure L | 160 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gabove the median for repas et plats (median 20,9 g)
- Fiber7,7 gabove the median for repas et plats (median 5,9 g)
- Sugars3,1 gbelow the median for repas et plats (median 4,7 g)
- Fat16 gin the top quarter of repas et plats (median 8,5 g)
- Saturated fat2,4 gabove the median for repas et plats (median 1,6 g)
- Sodium143 mgbelow the median for repas et plats (median 203 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jimmy Joy
- Barcode
- 8717953209221
- Quantity
- 520 g
- Label serving
- 1 serving (94 g)
- Category
- Remplacement des repas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'avoine, concentré de protéine de Lactosérum (lait de vache, lactose, lécithine de soja, sucralose, saveur arôme, colorant natureI, épaississant : gomme de guar), farine de soja, Joylent Vitamix (MaItodextrIn, Trisodium citrate 2H20, Sodium chloride, L - Choline bitartrate, CaIcium carbonate (precipitated), D-Glucosamine sulphate 2NaCl, Magnésium oxyde (heavy), Vitamine C (ascorbic acid), Vitamin E5 50% (di-alpha-tocopheryl acetate, 500 IU), Niacin (niacinamide), Vitamin A (retinol acetate) 325000 IU, Pantothenic acid (caIcium-D-pantothenate), Vitamin D3, Copper sulphate, Vitamin K1 5%, Vitamin B1 (thiamine mononitrate), Vitamine B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Potassium iodate, Chromium chloride, folic acid, biotin, vitamin B12 (cyanocobalamin)) graines de lin moulues.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson-repas Original Vanille Feed | 425 | 14,2 g | 48,7 g | 17,5 g |
| Bertrand Vegan Bertrand | 424 | 12,4 g | 50 g | 21 g |
| Choco Hazelnut Happiness Queal | 428 | 27 g | 44 g | 14 g |
| Funky Forest Fruit Queal | 428 | 27 g | 44 g | 14 g |
| Super Strawberry Queal | 428 | 27 g | 44 g | 14 g |
| Meal Replacement Shake Mix SlimFast | 423 | 7,7 g | 69,2 g | 13,5 g |
| Level-1 Bar 1ST PHORM | 429 | 36,7 g | 33,3 g | 16,7 g |
| Smeal Smeal | 429 | 24,3 g | 47 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plenny Shake Chocolate?
100 g of Plenny Shake Chocolate has 426 kcal. Serving, 1 serving, 94 g (94 g): about 400 kcal.
Is Plenny Shake Chocolate high in protein?
Plenny Shake Chocolate contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 21 g in serving, 1 serving, 94 g (94 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 20,9 g).
How many carbs are in Plenny Shake Chocolate?
Plenny Shake Chocolate has 43,6 g of total carbohydrates per 100 g, including 7,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plenny Shake Chocolate?
Plenny Shake Chocolate contains 16 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Plenny Shake Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (99 % DV), molybdène (92 % DV), Vitamine C (47 % DV), cuivre (47 % DV) and manganèse (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plenny Shake Chocolate?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717953209221. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.