Plenny Shake Chocolate
Packaged product Meals and Dishes Jimmy Joy
Plenny Shake Chocolate contains 426 kcal per 100 g. A serving, 1 serving, 94 g (94 g) provides about 400 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.
100 g provides 99% of the Daily Value for Biotin (B7), 92% of the Daily Value for molybdenum and 47% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 16 g | 20% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
| Vitamin A L | 170 µg | 19% |
| Vitamin C L | 42.6 mg | 47% |
| Vitamin D L | 5.3 µg | 27% |
| Vitamin E L | 4.3 mg | 28% |
| Vitamin K L | 17 µg | 14% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Biotin (B7) L | 29.8 µg | 99% |
| Choline L | 115 mg | 21% |
| Calcium L | 197 mg | 15% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 79.8 mg | 19% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 426 mg | 9% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.43 mg | 47% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 19.1 µg | 35% |
| Iodine L | 23.4 µg | 16% |
| Chromium L | 8.1 µg | 23% |
| Molybdenum L | 41.5 µg | 92% |
| Chloride L | 160 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 43%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gabove the median for meals and dishes (median 20.9 g)
- Fiber7.7 gabove the median for meals and dishes (median 5.9 g)
- Sugars3.1 gbelow the median for meals and dishes (median 4.6 g)
- Fat16 gin the top quarter of meals and dishes (median 8.8 g)
- Saturated fat2.4 gabove the median for meals and dishes (median 1.6 g)
- Sodium143 mgbelow the median for meals and dishes (median 204 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jimmy Joy
- Barcode
- 8717953209221
- Quantity
- 520 g
- Label serving
- 1 serving (94 g)
- Category
- Meal replacements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'avoine, concentré de protéine de Lactosérum (lait de vache, lactose, lécithine de soja, sucralose, saveur arôme, colorant natureI, épaississant : gomme de guar), farine de soja, Joylent Vitamix (MaItodextrIn, Trisodium citrate 2H20, Sodium chloride, L - Choline bitartrate, CaIcium carbonate (precipitated), D-Glucosamine sulphate 2NaCl, Magnésium oxyde (heavy), Vitamine C (ascorbic acid), Vitamin E5 50% (di-alpha-tocopheryl acetate, 500 IU), Niacin (niacinamide), Vitamin A (retinol acetate) 325000 IU, Pantothenic acid (caIcium-D-pantothenate), Vitamin D3, Copper sulphate, Vitamin K1 5%, Vitamin B1 (thiamine mononitrate), Vitamine B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Potassium iodate, Chromium chloride, folic acid, biotin, vitamin B12 (cyanocobalamin)) graines de lin moulues.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717953209221. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.