Calories in Pizza avec de la viande et des légumes supplémentaires, croûte moyenne

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Pizza avec de la viande et des légumes supplémentaires, croûte moyenne contains 233 kcal per 100 g. A typical serving of 1 pièce, pizza moyenne (117 g) provides about 273 kcal.

Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in pizza on FoodFactly, where the median is 266 kcal per 100 g across 91 foods.

100 g provides 33 % of the Daily Value for sélénium, 26 % of the Daily Value for Thiamine (B1) and 25 % of the Daily Value for Folate (B9).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

233kcal per 100 g
11,4 gprotein
26 gcarbohydrates
9,3 gfat
273kcal in 1 pièce, pizza moyenne (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 233 kcal
Total fat C 9,3 g 12 %
Saturated fat C 4 g 20 %
Cholesterol C 22 mg 7 %
Sodium C 473 mg 21 %
Total carbohydrates C 26 g 9 %
Dietary fiber C 2 g 7 %
Total sugars C 3,1 g
Protein C 11,4 g 23 %
Vitamine A C 54 µg6 %
Vitamine C C 4,7 mg5 %
Vitamine D C 0 µg0 %
Vitamine E C 0,74 mg5 %
Vitamine K C 5,4 µg5 %
Thiamine (B1) C 0,31 mg26 %
Riboflavine (B2) C 0,19 mg15 %
Niacine (B3) C 3,8 mg24 %
Vitamine B6 C 0,11 mg7 %
Folate (B9) C 100 µg25 %
Vitamine B12 C 0,46 µg19 %
Choline C 20,8 mg4 %
Calcium C 147 mg11 %
Fer C 2,3 mg13 %
Magnésium C 22 mg5 %
Phosphore C 190 mg15 %
Potassium C 194 mg4 %
Zinc C 1,4 mg13 %
Cuivre C 0,12 mg13 %
Sélénium C 18,1 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 45 %Fat: 36 %233kcal / 100 g
  • Protein 20 %
  • Carbohydrates 45 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium33 %Thiamine (B1)26 %Folate (B9)25 %Niacine (B3)24 %Vitamine B1219 %Phosphore15 %Riboflavine (B2)15 %Cuivre13 %Zinc13 %Fer13 %

Nutritional insights

  • Fiber2 gbelow the median for pizza (median 2,2 g)
  • Sugars3,1 gin the lowest quarter of pizza (median 3,4 g)
  • Fat9,3 gin the lowest quarter of pizza (median 11,6 g)
  • Saturated fat4 gbelow the median for pizza (median 4,4 g)
  • Sodium473 mgbelow the median for pizza (median 521 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C2,9 g
Graisses polyinsaturées C1,5 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,003 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C1,3 g
SFA 4:0 C0,076 g
SFA 6:0 C0,06 g
CFA 8:0 C0,041 g
SFA 10:0 C0,11 g
SFA 12:0 C0,13 g
SFA 14:0 C0,48 g
CFA 16:0 C2,1 g
SFA 18:0 C0,84 g
MUFA 18:1 C2,7 g
PUFA 18:3 C0,14 g
PUFA 20:4 C0,015 g
MUFA 16:1 C0,14 g
PUFA 18:4 C0,001 g
MUFA 20:1 C0,042 g
MUFA 22:1 C0,002 g
PUFA 22:5 n-3 (DPA) C0,004 g
Carotenoids (6)
Bêta-carotène C84 µg
Lycopène C1 430 µg
Lutéine + zéaxanthine C74 µg
Rétinol C47 µg
Carotène, alpha C1 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C51,2 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C39 µg
Folate, nourriture C33 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Pizza avec de la viande et des légumes supplémentaires

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pizza avec de la viande et des légumes supplémentaires?

100 g of pizza avec de la viande et des légumes supplémentaires has 233 kcal. 1 pièce, pizza moyenne (117 g): about 273 kcal. 1 pouce de surface (8,3 g): about 19 kcal. 1 pièce, petite pizza (107 g): about 249 kcal.

Is pizza avec de la viande et des légumes supplémentaires high in protein?

Pizza avec de la viande et des légumes supplémentaires contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 13,3 g in 1 pièce, pizza moyenne (117 g). About 20 % of its calories come from protein.

How many carbs are in pizza avec de la viande et des légumes supplémentaires?

Pizza avec de la viande et des légumes supplémentaires has 26 g of total carbohydrates per 100 g, including 2 g of fiber and 3,1 g of sugars.

How much fat is in pizza avec de la viande et des légumes supplémentaires?

Pizza avec de la viande et des légumes supplémentaires contains 9,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does pizza avec de la viande et des légumes supplémentaires contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (33 % DV), Thiamine (B1) (26 % DV), Folate (B9) (25 % DV), Niacine (B3) (24 % DV) and Vitamine B12 (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pizza avec de la viande et des légumes supplémentaires?

100 g contains 473 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708668. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.