Calories in Pizza avec de la viande et des légumes supplémentaires, croûte épaisse

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Pizza avec de la viande et des légumes supplémentaires, croûte épaisse contains 239 kcal per 100 g. A typical serving of 1 pièce, pizza moyenne (139 g) provides about 332 kcal.

Roughly 44 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in pizza on FoodFactly, where the median is 266 kcal per 100 g across 91 foods.

100 g provides 31 % of the Daily Value for sélénium, 30 % of the Daily Value for Folate (B9) and 25 % of the Daily Value for Thiamine (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

239kcal per 100 g
11 gprotein
26,4 gcarbohydrates
10 gfat
332kcal in 1 pièce, pizza moyenne (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 239 kcal
Total fat C 10 g 13 %
Saturated fat C 3,9 g 19 %
Cholesterol C 22 mg 7 %
Sodium C 478 mg 21 %
Total carbohydrates C 26,4 g 10 %
Dietary fiber C 1,9 g 7 %
Total sugars C 2,9 g
Protein C 11 g 22 %
Vitamine A C 55 µg6 %
Vitamine C C 4,3 mg5 %
Vitamine D C 0 µg0 %
Vitamine E C 0,74 mg5 %
Vitamine K C 8,1 µg7 %
Thiamine (B1) C 0,3 mg25 %
Riboflavine (B2) C 0,19 mg15 %
Niacine (B3) C 3,6 mg22 %
Vitamine B6 C 0,096 mg6 %
Folate (B9) C 120 µg30 %
Vitamine B12 C 0,4 µg17 %
Choline C 20,6 mg4 %
Calcium C 143 mg11 %
Fer C 2,3 mg13 %
Magnésium C 21 mg5 %
Phosphore C 187 mg15 %
Potassium C 190 mg4 %
Zinc C 1,3 mg12 %
Cuivre C 0,11 mg13 %
Sélénium C 16,9 µg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 44 %Fat: 37 %239kcal / 100 g
  • Protein 18 %
  • Carbohydrates 44 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium31 %Folate (B9)30 %Thiamine (B1)25 %Niacine (B3)22 %Vitamine B1217 %Phosphore15 %Riboflavine (B2)15 %Fer13 %Cuivre13 %Zinc12 %

Nutritional insights

  • Protein11 gbelow the median for pizza (median 11,4 g)
  • Fiber1,9 gin the lowest quarter of pizza (median 2,2 g)
  • Sugars2,9 gin the lowest quarter of pizza (median 3,4 g)
  • Fat10 gbelow the median for pizza (median 11,6 g)
  • Saturated fat3,9 gbelow the median for pizza (median 4,4 g)
  • Sodium478 mgbelow the median for pizza (median 521 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water50,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C2,9 g
Graisses polyinsaturées C2,3 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,003 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C2,1 g
SFA 4:0 C0,078 g
SFA 6:0 C0,062 g
CFA 8:0 C0,041 g
SFA 10:0 C0,11 g
SFA 12:0 C0,13 g
SFA 14:0 C0,47 g
CFA 16:0 C2 g
SFA 18:0 C0,83 g
MUFA 18:1 C2,7 g
PUFA 18:3 C0,25 g
PUFA 20:4 C0,014 g
MUFA 16:1 C0,14 g
PUFA 18:4 C0,001 g
MUFA 20:1 C0,045 g
MUFA 22:1 C0,002 g
PUFA 22:5 n-3 (DPA) C0,004 g
Carotenoids (6)
Bêta-carotène C85 µg
Lycopène C1 480 µg
Lutéine + zéaxanthine C46 µg
Rétinol C48 µg
Carotène, alpha C1 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C50,5 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C51 µg
Folate, nourriture C34 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Pizza avec de la viande et des légumes supplémentaires

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pizza avec de la viande et des légumes supplémentaires?

100 g of pizza avec de la viande et des légumes supplémentaires has 239 kcal. 1 pièce, pizza moyenne (139 g): about 332 kcal. 1 pouce de surface (9 g): about 22 kcal. 1/2 Muffin anglais (71 g): about 170 kcal.

Is pizza avec de la viande et des légumes supplémentaires high in protein?

Pizza avec de la viande et des légumes supplémentaires contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 15,3 g in 1 pièce, pizza moyenne (139 g). About 18 % of its calories come from protein. Compared with other pizza, that is below the median (median 11,4 g).

How many carbs are in pizza avec de la viande et des légumes supplémentaires?

Pizza avec de la viande et des légumes supplémentaires has 26,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,9 g of sugars.

How much fat is in pizza avec de la viande et des légumes supplémentaires?

Pizza avec de la viande et des légumes supplémentaires contains 10 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).

What vitamins and minerals does pizza avec de la viande et des légumes supplémentaires contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (31 % DV), Folate (B9) (30 % DV), Thiamine (B1) (25 % DV), Niacine (B3) (22 % DV) and Vitamine B12 (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pizza avec de la viande et des légumes supplémentaires?

100 g contains 478 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708667. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.