Pink Tuna
Packaged product Poissons et fruits de mer M-Classic
Pink Tuna contains 158 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 35 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 201 kcal per 100 g across 220 products.
100 g provides 108 % of the Daily Value for sélénium, 95 % of the Daily Value for Vitamine B12 and 41 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 159 µg | 18 % |
| Vitamine C L | 0,92 mg | 1 % |
| Vitamine D L | 4,7 µg | 23 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,078 mg | 7 % |
| Riboflavine (B2) L | 0,072 mg | 6 % |
| Niacine (B3) L | 6,6 mg | 41 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,41 mg | 24 % |
| Folate (B9) L | 8,2 µg | 2 % |
| Vitamine B12 L | 2,3 µg | 95 % |
| Calcium L | 14,5 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 24,7 mg | 6 % |
| Phosphore L | 159 mg | 13 % |
| Potassium L | 298 mg | 6 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,089 mg | 10 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 59,3 µg | 108 % |
| Iodine L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 1 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for poissons et fruits de mer (median 24 g)
- Fiber0,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars0,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat6 gin the lowest quarter of poissons et fruits de mer (median 11 g)
- Saturated fat0,7 gin the lowest quarter of poissons et fruits de mer (median 2,1 g)
- Sodium200 mgin the lowest quarter of poissons et fruits de mer (median 376 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 50 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7613269272366
- Quantity
- 200 g
- Category
- Tunas dans l'huile
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tuna *, soybean oil, water, cooking salt. * skipjack tuna (Katsuwonus pelamis)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Tuna?
100 g of Pink Tuna has 158 kcal.
Is Pink Tuna high in protein?
Pink Tuna contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 24 g).
How many carbs are in Pink Tuna?
Pink Tuna has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Tuna?
Pink Tuna contains 6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pink Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (108 % DV), Vitamine B12 (95 % DV), Niacine (B3) (41 % DV), Vitamine B6 (24 % DV) and Vitamine D (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pink Tuna?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269272366. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.