Pindur

Packaged product Sucres et desserts Lidl

Pindur contains 131 kcal per 100 g. A serving, 5.0 g (5 g) provides about 7 kcal.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 234 kcal per 100 g across 385 products.

100 g provides 99 % of the Daily Value for Vitamine C, 47 % of the Daily Value for Vitamine E and 27 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindur by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
1,8 gprotein
12,8 gcarbohydrates
8,1 gfat
7kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 8,1 g 10 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 796 mg 35 %
Total carbohydrates L 12,8 g 5 %
Dietary fiber L 5 g 18 %
Total sugars L 11,7 g
Added sugars L 3 g 6 %
Protein L 1,8 g 4 %
Vitamine A L 0,72 µg0,1 %
Vitamine C L 89,2 mg99 %
Vitamine D L 0,19 µg1 %
Vitamine E L 7 mg47 %
Thiamine (B1) L 0,046 mg4 %
Riboflavine (B2) L 0,039 mg3 %
Niacine (B3) L 0,69 mg4 %
Acide pantothénique (B5) L 0,13 mg3 %
Vitamine B6 L 0,31 mg18 %
Folate (B9) L 39,6 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 12,5 mg1 %
Fer L 0,46 mg3 %
Magnésium L 12,9 mg3 %
Phosphore L 24,4 mg2 %
Potassium L 220 mg5 %
Zinc L 0,15 mg1 %
Cuivre L 0,061 mg7 %
Manganèse L 0,13 mg6 %
Sélénium L 1,5 µg3 %
Iodine L 40,5 µg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %131kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C99 %Vitamine E47 %Iodine27 %Vitamine B618 %Folate (B9)10 %Cuivre7 %Manganèse6 %Potassium5 %Niacine (B3)4 %Thiamine (B1)4 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of sucres et desserts (median 3,8 g)
  • Fiber5 gin the top quarter of sucres et desserts (median 2,5 g)
  • Sugars11,7 gin the top quarter of sucres et desserts (median 4,1 g)
  • Fat8,1 gin the lowest quarter of sucres et desserts (median 18 g)
  • Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 2,2 g)
  • Sodium796 mgin the top quarter of sucres et desserts (median 520 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,21 g
Carotenoids (1)
Bêta-carotène L708 µg
Other components (2)
Eau L77 g
Alcool L0 g

Product details

Brand
Lidl
Barcode
20780272
Quantity
540 g
Label serving
5.0 g
Category
Pâtes à tartiner
Packaging
Metal,Glass,de:schraubglas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

70% geröstete Paprika, 11% Tomatenmark, 10% Sonnenblumenöl, 3 % Zucker, 2 % Knoblauch, 2% Petersilie, 2 % Speisesalz, Chilli Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile de tournesolSucreAileSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindur?

100 g of Pindur has 131 kcal. Serving, 5.0 g (5 g): about 7 kcal.

How much protein is in Pindur?

Pindur contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,09 g in serving, 5.0 g (5 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,8 g).

How many carbs are in Pindur?

Pindur has 12,8 g of total carbohydrates per 100 g, including 5 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindur?

Pindur contains 8,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Pindur contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (99 % DV), Vitamine E (47 % DV), iodine (27 % DV) and Vitamine B6 (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindur?

100 g contains 796 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20780272. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.