Pindur
Packaged product Dulces y postres Lidl
Pindur contains 131 kcal per 100 g. A serving, 5.0 g (5 g) provides about 7 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 234 kcal per 100 g across 385 products.
100 g provides 99% of the Daily Value for Vitamina C, 47% of the Daily Value for Vitamina E and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 796 mg | 35% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 11,7 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 0,72 µg | 0,1% |
| Vitamina C L | 89,2 mg | 99% |
| Vitamina D L | 0,19 µg | 1% |
| Vitamina E L | 7 mg | 47% |
| Thiamin (B1) L | 0,046 mg | 4% |
| Riboflavin (B2) L | 0,039 mg | 3% |
| Niacin (B3) L | 0,69 mg | 4% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,31 mg | 18% |
| Folate (B9) L | 39,6 µg | 10% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12,5 mg | 1% |
| Iron L | 0,46 mg | 3% |
| Magnesio L | 12,9 mg | 3% |
| Fósforo L | 24,4 mg | 2% |
| Potasio L | 220 mg | 5% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,061 mg | 7% |
| Manganese L | 0,13 mg | 6% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 40,5 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of dulces y postres (median 3,8 g)
- Fiber5 gin the top quarter of dulces y postres (median 2,5 g)
- Sugars11,7 gin the top quarter of dulces y postres (median 4,1 g)
- Fat8,1 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sodium796 mgin the top quarter of dulces y postres (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,21 g |
|---|
Carotenoids (1)
| Betacaroteno L | 708 µg |
|---|
Other components (2)
| Agua L | 77 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20780272
- Quantity
- 540 g
- Label serving
- 5.0 g
- Category
- Sembramientos basados en plantas
- Packaging
- Metal,Glass,de:schraubglas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% geröstete Paprika, 11% Tomatenmark, 10% Sonnenblumenöl, 3 % Zucker, 2 % Knoblauch, 2% Petersilie, 2 % Speisesalz, Chilli Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de girasolAzúcarAjoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brotaufstrich Fenchel Toskana Sanchon | 131 | 4,8 g | 17,6 g | 4,2 g |
| Linsen Dal Alnatura | 131 | 3,4 g | 6,6 g | 9,5 g |
| Paprikanuss Brotaufstrich Vitam | 132 | 2,9 g | 12 g | 7,5 g |
| Himbeere Fruchtaufstrich mit Agavendicksaft gesüßt REWE Beste Wahl | 132 | 0,7 g | 29 g | 0,2 g |
| Heidelbeere Nur Puur | 133 | 0,4 g | 32,6 g | 0,1 g |
| Vegetable Paste Cento | 133 | 3,3 g | 23,3 g | 5 g |
| Paprika Cashewkerne Brotaufstrich Bio rinatura | 134 | 2,8 g | 12 g | 7,7 g |
| Brotaufstrich Antipasti Kapern Sanchon | 135 | 3 g | 16,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pindur?
100 g of Pindur has 131 kcal. Serving, 5.0 g (5 g): about 7 kcal.
How much protein is in Pindur?
Pindur contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,09 g in serving, 5.0 g (5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,8 g).
How many carbs are in Pindur?
Pindur has 12,8 g of total carbohydrates per 100 g, including 5 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pindur?
Pindur contains 8,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pindur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (99% DV), Vitamina E (47% DV), iodine (27% DV) and Vitamina B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pindur?
100 g contains 796 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20780272. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.