Piada Sfogliata Flatbread
Packaged product Boissons Italiamo
Piada Sfogliata Flatbread contains 311 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 404 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (314 kcal per 100 g).
100 g provides 99 166 667 % of the Daily Value for Vitamine B12, 981 667 % of the Daily Value for Vitamine A and 513 900 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 8 835 000 µg | 981 667 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,31 µg | 2 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 1 005 mg | 77 308 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 7 506 mg | 441 529 % |
| Folate (B9) L | 2 055 600 µg | 513 900 % |
| Vitamine B12 L | 2 380 000 µg | 99 166 667 % |
| Calcium L | 19,6 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 46 mg | 11 % |
| Phosphore L | 142 mg | 11 % |
| Potassium L | 183 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 6,9 µg | 13 % |
| Iodine L | 34,2 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for boissons (median 7,5 g)
- Fiber4,3 gin the top quarter of boissons (median 2,4 g)
- Sugars3,1 gin the top quarter of boissons (median 1,2 g)
- Fat9,4 gbelow the median for boissons (median 9,5 g)
- Saturated fat3,9 gabove the median for boissons (median 1,7 g)
- Sodium640 mgbelow the median for boissons (median 680 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 36,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (2)
| Eau L | 34,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
61% Wheat Flour, Water, 9% Pork Lard, Salt, Brewers Yeast, 1.4% ethyl alcohol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piadina sfogliata Eurospin | 311 | 7,2 g | 52 g | 7,9 g |
| Piadina de trigo espelta Biocop | 311 | 11 g | 44 g | 8,8 g |
| Piadina Gastone | 311 | 7,2 g | 51,5 g | 7,9 g |
| Piadina sfogliata sottile Gastone | 311 | 7,2 g | 51,5 g | 7,9 g |
| Piadina sottile del fumaiolo Fumaiolo | 312 | 6,9 g | 48,7 g | 11,5 g |
| La Bio C.R.M. | 312 | 7,6 g | 51 g | 8,3 g |
| Piadina classica Esselunga | 312 | 8,2 g | 45,8 g | 10,2 g |
| Piadina Biocop | 310 | 8,7 g | 48,3 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piada Sfogliata Flatbread?
100 g of Piada Sfogliata Flatbread has 311 kcal. Serving, 1 serving, 130 g (130 g): about 404 kcal.
How much protein is in Piada Sfogliata Flatbread?
Piada Sfogliata Flatbread contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,6 g in serving, 1 serving, 130 g (130 g). About 10 % of its calories come from protein. Compared with other boissons, that is below the median (median 7,5 g).
How many carbs are in Piada Sfogliata Flatbread?
Piada Sfogliata Flatbread has 48 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piada Sfogliata Flatbread?
Piada Sfogliata Flatbread contains 9,4 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Piada Sfogliata Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (99 166 667 % DV), Vitamine A (981 667 % DV), Folate (B9) (513 900 % DV), Vitamine B6 (441 529 % DV) and Riboflavine (B2) (77 308 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piada Sfogliata Flatbread?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20072483. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.