Piada Sfogliata Flatbread
Packaged product Drikkevarer Italiamo
Piada Sfogliata Flatbread contains 311 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 404 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (314 kcal per 100 g).
100 g provides 99.166.667 % of the Daily Value for Vitamin B12, 981.667 % of the Daily Value for Vitamin A and 513.900 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 8.835.000 µg | 981.667 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 1.005 mg | 77.308 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 7.506 mg | 441.529 % |
| Folat (B9) L | 2.055.600 µg | 513.900 % |
| Vitamin B12 L | 2.380.000 µg | 99.166.667 % |
| Calcium L | 19,6 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 46 mg | 11 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 34,2 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for drikkevarer (median 7,5 g)
- Fiber4,3 gin the top quarter of drikkevarer (median 2,4 g)
- Sugars3,1 gin the top quarter of drikkevarer (median 1,2 g)
- Fat9,4 gbelow the median for drikkevarer (median 9,5 g)
- Saturated fat3,9 gabove the median for drikkevarer (median 1,7 g)
- Sodium640 mgbelow the median for drikkevarer (median 680 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 36,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 34,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piadina sfogliata Eurospin | 311 | 7,2 g | 52 g | 7,9 g |
| Piadina de trigo espelta Biocop | 311 | 11 g | 44 g | 8,8 g |
| Piadina Gastone | 311 | 7,2 g | 51,5 g | 7,9 g |
| Piadina sfogliata sottile Gastone | 311 | 7,2 g | 51,5 g | 7,9 g |
| Piadina sottile del fumaiolo Fumaiolo | 312 | 6,9 g | 48,7 g | 11,5 g |
| La Bio C.R.M. | 312 | 7,6 g | 51 g | 8,3 g |
| Piadina classica Esselunga | 312 | 8,2 g | 45,8 g | 10,2 g |
| Piadina Biocop | 310 | 8,7 g | 48,3 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piada Sfogliata Flatbread?
100 g of Piada Sfogliata Flatbread has 311 kcal. Serving, 1 serving, 130 g (130 g): about 404 kcal.
How much protein is in Piada Sfogliata Flatbread?
Piada Sfogliata Flatbread contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,6 g in serving, 1 serving, 130 g (130 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 7,5 g).
How many carbs are in Piada Sfogliata Flatbread?
Piada Sfogliata Flatbread has 48 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piada Sfogliata Flatbread?
Piada Sfogliata Flatbread contains 9,4 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Piada Sfogliata Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (99.166.667 % DV), Vitamin A (981.667 % DV), Folat (B9) (513.900 % DV), Vitamin B6 (441.529 % DV) and Riboflavin (B2) (77.308 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piada Sfogliata Flatbread?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20072483. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.