Piada Sfogliata Flatbread
Packaged product Bebidas Italiamo
Piada Sfogliata Flatbread contains 311 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 404 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (314 kcal per 100 g).
100 g provides 99.166.667% of the Daily Value for Vitamina B12, 981.667% of the Daily Value for Vitamina A and 513.900% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 3,9 g | 20% |
| Cholesterol L | 8,6 mg | 3% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 8.835.000 µg | 981.667% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,31 µg | 2% |
| Vitamina E L | 0,53 mg | 4% |
| Thiamin (B1) L | 0,24 mg | 20% |
| Riboflavin (B2) L | 1.005 mg | 77.308% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 7.506 mg | 441.529% |
| Folate (B9) L | 2.055.600 µg | 513.900% |
| Vitamina B12 L | 2.380.000 µg | 99.166.667% |
| Calcio L | 19,6 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 46 mg | 11% |
| Fósforo L | 142 mg | 11% |
| Potasio L | 183 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 34,2 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for bebidas (median 7,5 g)
- Fiber4,3 gin the top quarter of bebidas (median 2,4 g)
- Sugars3,1 gin the top quarter of bebidas (median 1,2 g)
- Fat9,4 gbelow the median for bebidas (median 9,5 g)
- Saturated fat3,9 gabove the median for bebidas (median 1,7 g)
- Sodium640 mgbelow the median for bebidas (median 680 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 34,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
61% Wheat Flour, Water, 9% Pork Lard, Salt, Brewers Yeast, 1.4% ethyl alcohol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piadina sfogliata Eurospin | 311 | 7,2 g | 52 g | 7,9 g |
| Piadina de trigo espelta Biocop | 311 | 11 g | 44 g | 8,8 g |
| Piadina Gastone | 311 | 7,2 g | 51,5 g | 7,9 g |
| Piadina sfogliata sottile Gastone | 311 | 7,2 g | 51,5 g | 7,9 g |
| Piadina sottile del fumaiolo Fumaiolo | 312 | 6,9 g | 48,7 g | 11,5 g |
| La Bio C.R.M. | 312 | 7,6 g | 51 g | 8,3 g |
| Piadina classica Esselunga | 312 | 8,2 g | 45,8 g | 10,2 g |
| Piadina Biocop | 310 | 8,7 g | 48,3 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piada Sfogliata Flatbread?
100 g of Piada Sfogliata Flatbread has 311 kcal. Serving, 1 serving, 130 g (130 g): about 404 kcal.
How much protein is in Piada Sfogliata Flatbread?
Piada Sfogliata Flatbread contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 9,6 g in serving, 1 serving, 130 g (130 g). About 10% of its calories come from protein. Compared with other bebidas, that is below the median (median 7,5 g).
How many carbs are in Piada Sfogliata Flatbread?
Piada Sfogliata Flatbread has 48 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piada Sfogliata Flatbread?
Piada Sfogliata Flatbread contains 9,4 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Piada Sfogliata Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (99.166.667% DV), Vitamina A (981.667% DV), Folate (B9) (513.900% DV), Vitamina B6 (441.529% DV) and Riboflavin (B2) (77.308% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piada Sfogliata Flatbread?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20072483. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.