Petale
Packaged product Grains et pâtes alimentaires Casino
Petale contains 386 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (376 kcal per 100 g).
100 g provides 40 % of the Daily Value for manganèse, 15 % of the Daily Value for cuivre and 11 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,057 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 15 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 0,043 µg | 0 % |
| Vitamine C L | 0,031 mg | 0 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,034 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,039 mg | 0,8 % |
| Vitamine B6 L | 0,099 mg | 6 % |
| Folate (B9) L | 2,7 µg | 0,7 % |
| Vitamine B12 L | 0,018 µg | 0,7 % |
| Calcium L | 27,6 mg | 2 % |
| Fer L | 1,2 mg | 6 % |
| Magnésium L | 24,8 mg | 6 % |
| Phosphore L | 96,4 mg | 8 % |
| Potassium L | 102 mg | 2 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,93 mg | 40 % |
| Sélénium L | 0,68 µg | 1 % |
| Iodine L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for grains et pâtes alimentaires (median 9,1 g)
- Fiber3,1 gin the lowest quarter of grains et pâtes alimentaires (median 5,5 g)
- Sugars15 gabove the median for grains et pâtes alimentaires (median 14 g)
- Saturated fat0,3 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium360 mgabove the median for grains et pâtes alimentaires (median 336 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 49,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,4 µg |
|---|
Other components (2)
| Eau L | 8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222474347352
- Quantity
- 600 g
- Label serving
- 30 g
- Category
- Flacons de céréales mixtes
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz 63% - _blé_ complet 21% - sucre - gluten de _blé_ - germes de _blé_ - sel - extrait de malt d'_orge_ - _lait_ écrémé en poudre - émulsifiant : mono - et diglycérides d'acides gras - arôme.traces de _fruits à coque_, d'_arachides_, de _graines de sésame_ et de _soja._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de arroz, cebada y trigo integral Supersol | 386 | 8,3 g | 82 g | 0,3 g |
| Special Flakes Jumbo | 386 | 8,3 g | 82 g | 1,6 g |
| Copos de arroz y trigo integral EUROMADI IBERICA S.A. | 386 | 8,3 g | 82 g | 1,6 g |
| Petales de riz et de blé complet Nature U | 387 | 9,3 g | 82 g | 1,7 g |
| Flakes Multigrain Gut Bio | 387 | 15 g | 77 g | 1,5 g |
| Pétales Riz et blé complet nature LEADER PRICE FINE LINGE | 385 | 9,4 g | 82 g | 1,5 g |
| Riz & ble complet - nature Casino | 385 | 9,4 g | 82 g | 1,5 g |
| Equilibrio. Well flakes con frutti di bosco Esselunga | 385 | 8 g | 81 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petale?
100 g of Petale has 386 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Petale?
Petale contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 9,1 g).
How many carbs are in Petale?
Petale has 82 g of total carbohydrates per 100 g, including 3,1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petale?
Petale contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Petale contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (40 % DV), cuivre (15 % DV) and zinc (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petale?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222474347352. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.