Peanut Punch
Packaged product Haricots et légumineuses Grace
Peanut Punch contains 104 kcal per 100 g. A serving, 1 carton, 250 ml (250 g) provides about 260 kcal.
Roughly 42 % of its calories come from carbohydrates, with 42 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 19 % of the Daily Value for Vitamine B12, 17 % of the Daily Value for sélénium and 16 % of the Daily Value for phosphore.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 10 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 1,1 µg | 0,1 % |
| Vitamine C L | 0,77 mg | 0,9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,57 mg | 4 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,81 mg | 16 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 24,9 µg | 6 % |
| Vitamine B12 L | 0,47 µg | 19 % |
| Calcium L | 60 mg | 5 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 57,8 mg | 14 % |
| Phosphore L | 205 mg | 16 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,33 mg | 14 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 42 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber0,4 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars10 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat4,8 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat1,2 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium96 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,7 µg |
|---|
Other components (2)
| Eau L | 54,3 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 104 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 10,8 g | 10,8 g |
| Fat | 4,8 g | 4,8 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 10 g | 10 g |
| Sodium | 63,8 mg | 96 mg |
Product details
- Brand
- Grace
- Barcode
- 0055270831953
- Label serving
- 1 carton (250 ml)
- Category
- Haricots et légumineuses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, peanut butter (peanut, sugar, hydrogenated palm oil, salt), skimmed milk powder, sugar, carrageenan (stabilizer), dextrose, sodium citrate, guar gum, mono and diglycerides, caramel color, sodium bicarbonate, disodium phosphate, artificial flavor, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreSelHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Punch?
100 g of Peanut Punch has 104 kcal. Serving, 1 carton, 250 ml (250 g): about 260 kcal.
How much protein is in Peanut Punch?
Peanut Punch contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 1 carton, 250 ml (250 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Peanut Punch?
Peanut Punch has 10,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 10 g of sugars.
How much fat is in Peanut Punch?
Peanut Punch contains 4,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Peanut Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (19 % DV), sélénium (17 % DV), phosphore (16 % DV), Acide pantothénique (B5) (16 % DV) and Niacine (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Punch?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2567116. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0055270831953. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.