Peanut Punch

Packaged product Frijoles y legumbres Grace

Peanut Punch contains 104 kcal per 100 g. A serving, 1 carton, 250 ml (250 g) provides about 260 kcal.

Roughly 42% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 19% of the Daily Value for Vitamina B12, 17% of the Daily Value for selenio and 16% of the Daily Value for fósforo.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Punch by Grace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
4 gprotein
10,8 gcarbohydrates
4,8 gfat
260kcal in serving, 1 carton, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 4,8 g 6%
Saturated fat L 1,2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 96 mg 4%
Total carbohydrates L 10,8 g 4%
Dietary fiber L 0,4 g 1%
Total sugars L 10 g
Added sugars L 8 g 16%
Protein L 4 g 8%
Vitamina A L 1,1 µg0,1%
Vitamina C L 0,77 mg0,9%
Vitamina D L 0 µg0%
Vitamina E L 0,57 mg4%
Thiamin (B1) L 0,15 mg12%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 2,6 mg16%
Ácido pantoténico (B5) L 0,81 mg16%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 24,9 µg6%
Vitamina B12 L 0,47 µg19%
Calcio L 60 mg5%
Iron L 0 mg0%
Magnesio L 57,8 mg14%
Fósforo L 205 mg16%
Potasio L 160 mg3%
Zinc L 1,2 mg11%
Copper L 0,12 mg14%
Manganese L 0,33 mg14%
Selenio L 9,1 µg17%
Iodine L 3,4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 42%Fat: 42%104kcal / 100 g
  • Protein 16%
  • Carbohydrates 42%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1219%Selenio17%Fósforo16%Ácido pantoténico (B5)16%Niacin (B3)16%Manganese14%Riboflavin (B2)14%Copper14%Magnesio14%Thiamin (B1)12%

Nutritional insights

  • Protein4 gbelow the median for frijoles y legumbres (median 6,4 g)
  • Fiber0,4 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
  • Sugars10 gin the top quarter of frijoles y legumbres (median 2,6 g)
  • Fat4,8 gabove the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat1,2 gabove the median for frijoles y legumbres (median 0,32 g)
  • Sodium96 mgbelow the median for frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,2 g
Carotenoids (1)
Betacaroteno L0,7 µg
Other components (2)
Agua L54,3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 104 kcal104 kcal
Protein 4 g4 g
Carbohydrates 10,8 g10,8 g
Fat 4,8 g4,8 g
Fiber 0,4 g0,4 g
Sugars 10 g10 g
Sodium 63,8 mg96 mg

Product details

Brand
Grace
Barcode
0055270831953
Label serving
1 carton (250 ml)
Category
Frijoles y legumbres
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, peanut butter (peanut, sugar, hydrogenated palm oil, salt), skimmed milk powder, sugar, carrageenan (stabilizer), dextrose, sodium citrate, guar gum, mono and diglycerides, caramel color, sodium bicarbonate, disodium phosphate, artificial flavor, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAzúcarSaltAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Punch?

100 g of Peanut Punch has 104 kcal. Serving, 1 carton, 250 ml (250 g): about 260 kcal.

How much protein is in Peanut Punch?

Peanut Punch contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 carton, 250 ml (250 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).

How many carbs are in Peanut Punch?

Peanut Punch has 10,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 10 g of sugars.

How much fat is in Peanut Punch?

Peanut Punch contains 4,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Peanut Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (19% DV), selenio (17% DV), fósforo (16% DV), Ácido pantoténico (B5) (16% DV) and Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Punch?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2567116. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0055270831953. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.