Peanut Butter
Packaged product Produits laitiers et oeufs Peter Pan
Peanut Butter contains 636 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 210 kcal.
Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (610 kcal per 100 g).
100 g provides 27 % of the Daily Value for Thiamine (B1), 16 % of the Daily Value for Folate (B9) and 14 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 51,5 g | 66 % |
| Saturated fat L | 10,6 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 24,2 g | 48 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,32 mg | 27 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 62,9 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 636 mg | 14 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 17,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 13 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gbelow the median for produits laitiers et oeufs (median 25,7 g)
- Fiber6,1 gin the lowest quarter of produits laitiers et oeufs (median 7,2 g)
- Sugars9,1 gin the top quarter of produits laitiers et oeufs (median 6,2 g)
- Fat51,5 gin the top quarter of produits laitiers et oeufs (median 49,2 g)
- Saturated fat10,6 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
- Sodium303 mgabove the median for produits laitiers et oeufs (median 228 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 27,3 g |
|---|---|
| Graisses polyinsaturées L | 10,6 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 8,1 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (4)
| Eau L | 1,9 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 636 kcal | 636 kcal |
| Protein | 24,2 g | 24,2 g |
| Carbohydrates | 21,2 g | 21,2 g |
| Fat | 51,5 g | 51,5 g |
| Fiber | 6,1 g | 6,1 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 303 mg | 303 mg |
Product details
- Brand
- Peter Pan
- Barcode
- 0045300000657
- Label serving
- 2 tbsp (33 g)
- Category
- Beurres d'arachides croustillants
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Crunchy OstroVit | 636 | 29 g | 9,6 g | 52 g |
| Beurre de cacahuète Perl'Amande | 636 | 27 g | 11 g | 49 g |
| Crunchy Peanut Butter Sanitarium | 636 | 27 g | 10 g | 53,5 g |
| Crunchy Peanut Butter Whole earth | 636 | 27,7 g | 7,4 g | 54,3 g |
| Dr. Oetker Funfoods Peanut Butter Dr. Oetker | 636 | 25,6 g | 20,3 g | 50,3 g |
| Beurre de cacahuètes croquantes InShape Nutrition | 637 | 27 g | 11 g | 52 g |
| Peanut butter RUPAREL FOODS PVT.LTD. | 637 | 25,2 g | 20,4 g | 51,1 g |
| Date Sweetened Peanut Butter Crunchy The Whole Truth | 637 | 24,3 g | 22 g | 50,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 636 kcal. Serving, 2 tbsp, 33 g (33 g): about 210 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 33 g (33 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 25,7 g).
How many carbs are in Peanut Butter?
Peanut Butter has 21,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 9,1 g of sugars.
How much fat is in Peanut Butter?
Peanut Butter contains 51,5 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (27 % DV), Folate (B9) (16 % DV), potassium (14 % DV), Niacine (B3) (13 % DV) and Acide pantothénique (B5) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045300000657. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2519406. License: CC0 1.0 (U.S. public domain). Source record dated 23 janvier 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.