Peanut Butter

Packaged product Boissons ONLY PEANUTS Kraft

Peanut Butter contains 600 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 187 kcal per 100 g across 83 products.

100 g provides 125 % of the Daily Value for cuivre, 87 % of the Daily Value for manganèse and 39 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by ONLY PEANUTS Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
26,7 gprotein
20 gcarbohydrates
46,7 gfat
90kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 46,7 g 60 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 26,7 g 53 %
Vitamine A L 0 µg0 %
Vitamine C L 0,61 mg0,7 %
Vitamine D L 0 µg0 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0,35 mg29 %
Riboflavine (B2) L 0,15 mg12 %
Niacine (B3) L 2,3 mg14 %
Acide pantothénique (B5) L 0,71 mg14 %
Vitamine B6 L 0,23 mg13 %
Folate (B9) L 67,4 µg17 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 66,7 mg5 %
Fer L 2 mg11 %
Magnésium L 164 mg39 %
Phosphore L 447 mg36 %
Potassium L 667 mg14 %
Zinc L 3 mg27 %
Cuivre L 1,1 mg125 %
Manganèse L 2 mg87 %
Sélénium L 10,2 µg19 %
Iodine L 2,6 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 13 %Fat: 69 %600kcal / 100 g
  • Protein 18 %
  • Carbohydrates 13 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre125 %Manganèse87 %Magnésium39 %Phosphore36 %Thiamine (B1)29 %Zinc27 %Sélénium19 %Folate (B9)17 %Niacine (B3)14 %Potassium14 %

Nutritional insights

  • Protein26,7 gin the top quarter of boissons (median 4,4 g)
  • Fiber6,7 gin the top quarter of boissons (median 3,6 g)
  • Sugars6,7 gabove the median for boissons (median 2,2 g)
  • Fat46,7 gin the top quarter of boissons (median 5,8 g)
  • Saturated fat6,7 gin the top quarter of boissons (median 1,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 80 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L34,3 g
Graisses polyinsaturées L5,2 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0,045 g
Acide linoléique (oméga-6, 18:2) L5,2 g
Carotenoids (1)
Bêta-carotène L8,7 µg
Other components (2)
Eau L2 g
Alcool L0 g

Product details

Brand
ONLY PEANUTS Kraft
Barcode
0068100084665
Quantity
750 g
Label serving
1 tbsp (15 g)
Category
Végétaux
Packaging
Plastic,en:plastic-jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% (select) roasted peanuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tourteaux

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 600 kcal. Serving, 1 tbsp, 15 g (15 g): about 90 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 4 g in serving, 1 tbsp, 15 g (15 g). About 18 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 4,4 g).

How many carbs are in Peanut Butter?

Peanut Butter has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (125 % DV), manganèse (87 % DV), magnésium (39 % DV), phosphore (36 % DV) and Thiamine (B1) (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068100084665. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.

Last updated: . Source description: "PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.