Parle-G Biscuit
Packaged product Sucres et desserts Parle
Parle-G Biscuit contains 448 kcal per 100 g. A serving, 15 g (15 g) provides about 67 kcal.
Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (453 kcal per 100 g).
100 g provides 21 % of the Daily Value for chlorure, 14 % of the Daily Value for iodine and 12 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 78,4 g | 29 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 25,5 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,03 mg | 3 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0,034 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,01 mg | 0,6 % |
| Folate (B9) L | 17,4 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3 mg | 0,2 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 7 mg | 2 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 29 mg | 0,6 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,22 mg | 10 % |
| Sélénium L | 1 µg | 2 % |
| Iodine L | 20,7 µg | 14 % |
| Chlorure L | 489 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sucres et desserts (median 7,5 g)
- Fiber0,7 gin the lowest quarter of sucres et desserts (median 3,3 g)
- Sugars25,5 gabove the median for sucres et desserts (median 23 g)
- Fat11,8 gin the lowest quarter of sucres et desserts (median 16 g)
- Saturated fat6,2 gabove the median for sucres et desserts (median 4 g)
- Sodium300 mgabove the median for sucres et desserts (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,5 g |
|---|---|
| Graisses polyinsaturées L | 0,2 g |
Sugars and starch (1)
| Étoile L | 40 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,056 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 8,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Parle
- Barcode
- 8901719134845
- Quantity
- 45gm
- Label serving
- 15 g
- Category
- Biscuits secs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA) 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP (SUGAR, CITRIC ACID), IODISED SALT, RAISING AGENTS [INS 503(ii), 500(ii)], MILK SOLIDS, FLOUR TREATMENT AGENTS [INS 1101(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [INS 472e] CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCE - VANILLA)mm
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de palmeSelLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parle-G Biscuit?
100 g of Parle-G Biscuit has 448 kcal. Serving, 15 g (15 g): about 67 kcal.
How much protein is in Parle-G Biscuit?
Parle-G Biscuit contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in serving, 15 g (15 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,5 g).
How many carbs are in Parle-G Biscuit?
Parle-G Biscuit has 78,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parle-G Biscuit?
Parle-G Biscuit contains 11,8 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Parle-G Biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (21 % DV), iodine (14 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parle-G Biscuit?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719134845. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.