Pan maestro pan de campo
Packaged product Pain et produits cuits au four Lefersa
Pan maestro pan de campo contains 341 kcal per 100 g. A serving, 50 g (50 g) provides about 170 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
100 g provides 159 % of the Daily Value for Thiamine (B1), 81 % of the Daily Value for manganèse and 49 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,1 g | 5 % |
| Cholesterol L | 0,053 mg | 0 % |
| Sodium L | 773 mg | 34 % |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,6 g | 23 % |
| Vitamine A L | 1,5 µg | 0,2 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,11 µg | 0,6 % |
| Vitamine E L | 0,62 mg | 4 % |
| Thiamine (B1) L | 1,9 mg | 159 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 3,1 mg | 20 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 128 µg | 32 % |
| Vitamine B12 L | 0,048 µg | 2 % |
| Calcium L | 147 mg | 11 % |
| Fer L | 3,8 mg | 21 % |
| Magnésium L | 111 mg | 26 % |
| Phosphore L | 383 mg | 31 % |
| Potassium L | 495 mg | 11 % |
| Zinc L | 3,2 mg | 29 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 1,9 mg | 81 % |
| Sélénium L | 11,7 µg | 21 % |
| Iodine L | 29,8 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber9,8 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Fat2,3 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat1,1 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium773 mgin the top quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 43,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,6 µg |
|---|
Other components (2)
| Eau L | 10,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lefersa
- Barcode
- 7808704200411
- Quantity
- 700 g
- Label serving
- 50 g
- Category
- Pains
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, levadura, sal, masa madre deshidratada (0,3%), levadura inactiva y enzimas de panificación. Contiene gluten. Elaborado en líneas que también procesan huevos, soya, leche, nueces y sésamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan maestro pan de campo?
100 g of Pan maestro pan de campo has 341 kcal. Serving, 50 g (50 g): about 170 kcal.
Is Pan maestro pan de campo high in protein?
Pan maestro pan de campo contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,8 g in serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan maestro pan de campo?
Pan maestro pan de campo has 68,4 g of total carbohydrates per 100 g, including 9,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan maestro pan de campo?
Pan maestro pan de campo contains 2,3 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pan maestro pan de campo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (159 % DV), manganèse (81 % DV), cuivre (49 % DV), Folate (B9) (32 % DV) and phosphore (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan maestro pan de campo?
100 g contains 773 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7808704200411. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.