Original Stringers

Packaged product Produits laitiers et oeufs Bega

Original Stringers contains 296 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 59 kcal.

Roughly 61 % of its calories come from fat, with 32 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 50 % of the Daily Value for calcium, 20 % of the Daily Value for Vitamine B12 and 18 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Stringers by Bega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
25,5 gprotein
5 gcarbohydrates
21,5 gfat
59kcal in serving, 1 stick, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 21,5 g 28 %
Saturated fat L 14,5 g 73 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 705 mg 31 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 25,5 g 51 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,075 µg0,4 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,043 mg4 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,092 mg0,6 %
Acide pantothénique (B5) L 0,36 mg7 %
Vitamine B6 L 0,044 mg3 %
Folate (B9) L 4,9 µg1 %
Vitamine B12 L 0,49 µg20 %
Choline L 0 mg0 %
Calcium L 650 mg50 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 156 mg3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 27,4 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 6 %Fat: 61 %296kcal / 100 g
  • Protein 32 %
  • Carbohydrates 6 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium50 %Vitamine B1220 %Iodine18 %Riboflavine (B2)14 %Acide pantothénique...7 %Thiamine (B1)4 %Potassium3 %Vitamine B63 %Folate (B9)1 %Niacine (B3)0,6 %

Nutritional insights

  • Protein25,5 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars5 gabove the median for produits laitiers et oeufs (median 3,8 g)
  • Fat21,5 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat14,5 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium705 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
  • Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L7 µg
Other components (3)
Eau L90,3 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
Bega
Barcode
9310264910009
Quantity
160 g
Label serving
1 stick (20 g)
Category
Cheese stringers
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, salt, enzyme (non-animal rennet), culture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

Frequently asked questions

How many calories are in Original Stringers?

100 g of Original Stringers has 296 kcal. Serving, 1 stick, 20 g (20 g): about 59 kcal.

Is Original Stringers high in protein?

Original Stringers contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 5,1 g in serving, 1 stick, 20 g (20 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Original Stringers?

Original Stringers has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Stringers?

Original Stringers contains 21,5 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).

What vitamins and minerals does Original Stringers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV), Vitamine B12 (20 % DV), iodine (18 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Stringers?

100 g contains 705 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310264910009. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.