original salted peanut
Packaged product Haricots et légumineuses KP
Original salted peanut contains 615 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 185 kcal.
Roughly 76 % of its calories come from fat, with 20 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).
100 g provides 68 % of the Daily Value for Niacine (B3), 62 % of the Daily Value for manganèse and 56 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 8,1 g | 41 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,44 mg | 37 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 10,8 mg | 68 % |
| Acide pantothénique (B5) L | 1,8 mg | 36 % |
| Vitamine B6 L | 0,41 mg | 24 % |
| Folate (B9) L | 91,3 µg | 23 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 58,3 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 194 mg | 46 % |
| Phosphore L | 409 mg | 33 % |
| Potassium L | 716 mg | 15 % |
| Zinc L | 3,1 mg | 28 % |
| Cuivre L | 0,47 mg | 52 % |
| Manganèse L | 1,4 mg | 62 % |
| Sélénium L | 30,7 µg | 56 % |
| Iodine L | 10,2 µg | 7 % |
| Chlorure L | 24,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 4 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of haricots et légumineuses (median 24,7 g)
- Fiber8,5 gabove the median for haricots et légumineuses (median 7,6 g)
- Sugars5,1 gabove the median for haricots et légumineuses (median 5 g)
- Fat51 gin the top quarter of haricots et légumineuses (median 48,9 g)
- Saturated fat8,1 gabove the median for haricots et légumineuses (median 7,1 g)
- Sodium472 mgabove the median for haricots et légumineuses (median 352 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 26,1 g |
|---|---|
| Graisses polyinsaturées L | 13,2 g |
Sugars and starch (1)
| Étoile L | 5,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Acide linoléique (oméga-6, 18:2) L | 13,2 g |
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
_peanuts_, sunflower oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesolSel
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|---|---|---|---|---|
| Orzeszki ziemne Tentor | 615 | 28 g | 6,5 g | 53 g |
| Orzeszki ziemne smażone i solone Felix | 615 | 25 g | 11 g | 51 g |
| Menglembu Peanuts Wah Yuen | 615 | 23 g | 30 g | 48 g |
| Orzeszki ziemne smażone i solone Felix | 615 | 25 g | 11 g | 51 g |
| Arachides grillées et salées Migros PARTY | 615 | 24 g | 11 g | 51 g |
| Cacahuetes Alipende | 615 | 27,3 g | 8,6 g | 50 g |
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| Cacahuete cascara tostado El Corte Inglés | 615 | 27 g | 9,6 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in original salted peanut?
100 g of original salted peanut has 615 kcal. Serving, 1 portion, 30 g (30 g): about 185 kcal.
Is original salted peanut high in protein?
Original salted peanut contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 30 g (30 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 24,7 g).
How many carbs are in original salted peanut?
Original salted peanut has 5,6 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in original salted peanut?
Original salted peanut contains 51 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does original salted peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (68 % DV), manganèse (62 % DV), sélénium (56 % DV), cuivre (52 % DV) and magnésium (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in original salted peanut?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000237127261. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.