Organic & Nutty
Packaged product Petit déjeuner Céréales Rollagranola
Organic & Nutty contains 492 kcal per 100 g. A serving, 40 g (40 g) provides about 197 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 422 kcal per 100 g across 2 870 products.
100 g provides 122 % of the Daily Value for manganèse, 86 % of the Daily Value for cuivre and 44 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 43,6 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 23,8 g | 48 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,41 mg | 0,5 % |
| Vitamine D L | 0,01 µg | 0,1 % |
| Vitamine E L | 6,6 mg | 44 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,064 mg | 5 % |
| Niacine (B3) L | 0,6 mg | 4 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 23 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 59 mg | 5 % |
| Fer L | 3,4 mg | 19 % |
| Magnésium L | 165 mg | 39 % |
| Phosphore L | 380 mg | 30 % |
| Potassium L | 396 mg | 8 % |
| Zinc L | 2,9 mg | 26 % |
| Cuivre L | 0,78 mg | 86 % |
| Manganèse L | 2,8 mg | 122 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 1,4 µg | 0,9 % |
| Chlorure L | 32,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of petit déjeuner céréales (median 10,2 g)
- Fiber3 gin the lowest quarter of petit déjeuner céréales (median 8,2 g)
- Sugars12,9 gbelow the median for petit déjeuner céréales (median 15 g)
- Fat32,5 gin the top quarter of petit déjeuner céréales (median 13,7 g)
- Saturated fat8,2 gin the top quarter of petit déjeuner céréales (median 2,5 g)
- Sodium4 mgin the lowest quarter of petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 24,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 11,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rollagranola
- Barcode
- 5060492002277
- Quantity
- 400 g
- Label serving
- 40 g
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Almonds, Organic Brazil nuts, Organic Sunflower Seeds, Organic Cashew Nuts (7%), Organic Sultanas (6%) (Organic Sultanas, organic sunflower oil), Organic Pumpkin Seeds, Organic Coconut Chips(5%), Organic Sunflower Oil, Organic Desiccated Coconut (3%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreAmandesHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Müsli (kellogg's) Kellogg's | 492 | 7 g | 60 g | 24 g |
| Vitalis knusper Müsli plus Dr. Oetker | 492 | 11 g | 56 g | 23 g |
| Granola горіхи Granola | 492 | 12,6 g | 62,5 g | 21,1 g |
| Organic And Nutty Granola Rolla Granola | 493 | 11,9 g | 43,6 g | 32,5 g |
| Granola Bola | 491 | 17,5 g | 54,4 g | 24,6 g |
| No Gluten! Granola gedroogd fruit & noten - fruits secs & noix Delhaize | 493 | 12 g | 59 g | 26 g |
| Muesli Belle France | 493 | 3,3 g | 56,5 g | 24,1 g |
| Müsli classic Büsli | 493 | 14,2 g | 45,3 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic & Nutty?
100 g of Organic & Nutty has 492 kcal. Serving, 40 g (40 g): about 197 kcal.
How much protein is in Organic & Nutty?
Organic & Nutty contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,9 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 10,2 g).
How many carbs are in Organic & Nutty?
Organic & Nutty has 43,6 g of total carbohydrates per 100 g, including 3 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic & Nutty?
Organic & Nutty contains 32,5 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Organic & Nutty contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (122 % DV), cuivre (86 % DV), Vitamine E (44 % DV), magnésium (39 % DV) and phosphore (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic & Nutty?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060492002277. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.