Organic Cheddar Squares Original
Packaged product Viande Annie's
Organic Cheddar Squares Original contains 433 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 81 % of the Daily Value for Vitamine E, 80 % of the Daily Value for Thiamine (B1) and 57 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 7,4 mg | 2 % |
| Sodium L | 2 676 mg | 116 % |
| Total carbohydrates L | 41,6 g | 15 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamine A L | 18,7 µg | 2 % |
| Vitamine C L | 0,32 mg | 0,4 % |
| Vitamine D L | 0,15 µg | 0,8 % |
| Vitamine E L | 12,1 mg | 81 % |
| Thiamine (B1) L | 0,96 mg | 80 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,76 mg | 15 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 65,6 µg | 16 % |
| Vitamine B12 L | 0,19 µg | 8 % |
| Calcium L | 117 mg | 9 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 86,4 mg | 21 % |
| Phosphore L | 260 mg | 21 % |
| Potassium L | 342 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,2 mg | 23 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 78,8 µg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gbelow the median for viande (median 17,2 g)
- Fiber5,5 gin the top quarter of viande (median 0,046 g)
- Sugars2,5 gabove the median for viande (median 1 g)
- Fat23,5 gin the top quarter of viande (median 8,6 g)
- Saturated fat3,8 gabove the median for viande (median 3,1 g)
- Sodium2 676 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 33,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9,8 µg |
|---|
Other components (2)
| Eau L | 10,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese culture, salt, non-animal enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Organic Onion Powder, Organic Annatto (for color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevureOignonLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Cheddar Squares Original?
100 g of Organic Cheddar Squares Original has 433 kcal.
Is Organic Cheddar Squares Original high in protein?
Organic Cheddar Squares Original contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Organic Cheddar Squares Original?
Organic Cheddar Squares Original has 41,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Cheddar Squares Original?
Organic Cheddar Squares Original contains 23,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Organic Cheddar Squares Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (81 % DV), Thiamine (B1) (80 % DV), manganèse (57 % DV), iodine (53 % DV) and cuivre (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Cheddar Squares Original?
100 g contains 2 676 mg of sodium, 116 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0149820000040. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.