Calories in Anneaux aromatisés à l'oignon
Generic food Snacks
Anneaux aromatisés à l'oignon contains 499 kcal per 100 g. A typical serving of 1 sac de service simple moyen (57 g) provides about 284 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for tortilla, maïs, autres copeaux on FoodFactly (491 kcal per 100 g).
100 g provides 44 % of the Daily Value for Folate (B9), 24 % of the Daily Value for Riboflavine (B2) and 21 % of the Daily Value for fer.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 499 kcal | |
| Total fat C | 22,6 g | 29 % |
| Saturated fat C | 4,3 g | 22 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 950 mg | 41 % |
| Total carbohydrates C | 65,1 g | 24 % |
| Dietary fiber C | 3,9 g | 14 % |
| Total sugars C | 4,8 g | |
| Protein C | 7,7 g | 15 % |
| Vitamine A C | 8 µg | 0,9 % |
| Vitamine C C | 1,8 mg | 2 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 2,7 mg | 18 % |
| Vitamine K C | 5,1 µg | 4 % |
| Thiamine (B1) C | 0,22 mg | 18 % |
| Riboflavine (B2) C | 0,31 mg | 24 % |
| Niacine (B3) C | 3,2 mg | 20 % |
| Vitamine B6 C | 0,15 mg | 9 % |
| Folate (B9) C | 176 µg | 44 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 21,3 mg | 4 % |
| Calcium C | 29 mg | 2 % |
| Fer C | 3,7 mg | 21 % |
| Magnésium C | 28 mg | 7 % |
| Phosphore C | 72 mg | 6 % |
| Potassium C | 143 mg | 3 % |
| Zinc C | 0,33 mg | 3 % |
| Cuivre C | 0,12 mg | 13 % |
| Sélénium C | 10,6 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for tortilla, maïs, autres copeaux (median 7,4 g)
- Fiber3,9 gin the lowest quarter of tortilla, maïs, autres copeaux (median 5 g)
- Sugars4,8 gin the top quarter of tortilla, maïs, autres copeaux (median 1 g)
- Fat22,6 gabove the median for tortilla, maïs, autres copeaux (median 21,4 g)
- Saturated fat4,3 gin the top quarter of tortilla, maïs, autres copeaux (median 2,9 g)
- Sodium950 mgin the top quarter of tortilla, maïs, autres copeaux (median 513 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 13,4 g |
|---|---|
| Graisses polyinsaturées C | 3,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 3 g |
| SFA 4:0 C | 0,02 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,04 g |
| SFA 14:0 C | 0,16 g |
| CFA 16:0 C | 2,8 g |
| SFA 18:0 C | 1,3 g |
| MUFA 18:1 C | 13,3 g |
| PUFA 18:3 C | 0,13 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,08 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 51 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 879 µg |
| Rétinol C | 2 µg |
| Carotène, alpha C | 33 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 94 µg |
| Folate, nourriture C | 16 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, à base de maïs, extrudé, aromate à l'oignon | 499 | 7,7 g | 65,1 g | 22,6 g |
| Snacks, croustilles de tortilla, aromatisant de ranch | 501 | 7,2 g | 62,7 g | 24,6 g |
| Copeaux de pommes de terre, restructuré, multigrains | 505 | 5,3 g | 65,3 g | 24,7 g |
| Snacks, copeaux de légumes, fabriqués à partir de légumes de jardin | 473 | 5,3 g | 60,4 g | 23,3 g |
| Chips de tortilla, jaune, en clair, salés | 497 | 6,6 g | 67,4 g | 22,3 g |
| Snacks, croustilles de tortilla, non salés, maïs blanc | 503 | 7,8 g | 65,3 g | 23,4 g |
| Mélange de snack | 504 | 6,9 g | 63,1 g | 25,8 g |
| Snacks, croustilles de tortilla, en clair, maïs blanc, salés | 472 | 7,1 g | 67,8 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in anneaux aromatisés à l'oignon?
100 g of anneaux aromatisés à l'oignon has 499 kcal. 1 sac de service simple moyen (57 g): about 284 kcal. 1 pièce (2 g): about 10 kcal. 1 tasse (15 g): about 75 kcal.
How much protein is in anneaux aromatisés à l'oignon?
Anneaux aromatisés à l'oignon contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,4 g in 1 sac de service simple moyen (57 g). About 6 % of its calories come from protein. Compared with other tortilla, maïs, autres copeaux, that is above the median (median 7,4 g).
How many carbs are in anneaux aromatisés à l'oignon?
Anneaux aromatisés à l'oignon has 65,1 g of total carbohydrates per 100 g, including 3,9 g of fiber and 4,8 g of sugars.
How much fat is in anneaux aromatisés à l'oignon?
Anneaux aromatisés à l'oignon contains 22,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does anneaux aromatisés à l'oignon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (44 % DV), Riboflavine (B2) (24 % DV), fer (21 % DV), Niacine (B3) (20 % DV) and sélénium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in anneaux aromatisés à l'oignon?
100 g contains 950 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708245. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.