Oignon frit

Packaged product Légumes Auchan

Oignon frit contains 622 kcal per 100 g. A serving, 5.0 g (5 g) provides about 31 kcal.

Roughly 67 % of its calories come from fat, with 29 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (590 kcal per 100 g).

100 g provides 51 % of the Daily Value for Vitamine E, 47 % of the Daily Value for manganèse and 18 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oignon frit by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
622kcal per 100 g
6 gprotein
44 gcarbohydrates
46 gfat
31kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 46 g 59 %
Saturated fat L 23 g 115 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 4 g 14 %
Total sugars L 7 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 3 mg3 %
Vitamine D L 0,06 µg0,3 %
Vitamine E L 7,7 mg51 %
Thiamine (B1) L 0,14 mg11 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 0,042 mg0,3 %
Acide pantothénique (B5) L 0,33 mg7 %
Vitamine B6 L 0,13 mg7 %
Folate (B9) L 34 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 31,1 mg2 %
Fer L 1 mg6 %
Magnésium L 40,2 mg10 %
Phosphore L 129 mg10 %
Potassium L 271 mg6 %
Zinc L 1 mg9 %
Cuivre L 0,13 mg14 %
Manganèse L 1,1 mg47 %
Sélénium L 9,7 µg18 %
Iodine L 14,2 µg9 %
Chlorure L 181 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 29 %Fat: 67 %622kcal / 100 g
  • Protein 4 %
  • Carbohydrates 29 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E51 %Manganèse47 %Sélénium18 %Cuivre14 %Thiamine (B1)11 %Phosphore10 %Magnésium10 %Zinc9 %Iodine9 %Folate (B9)8 %

Nutritional insights

  • Fiber4 gbelow the median for légumes (median 4,5 g)
  • Sugars7 gin the lowest quarter of légumes (median 9 g)
  • Fat46 gin the top quarter of légumes (median 44 g)
  • Saturated fat23 gin the top quarter of légumes (median 21 g)
  • Sodium400 mgin the lowest quarter of légumes (median 480 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
  • Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L17,1 g
Graisses polyinsaturées L4,7 g
Sugars and starch (1)
Étoile L27,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,03 g
Acide linoléique (oméga-6, 18:2) L0,42 g
Carotenoids (1)
Bêta-carotène L21 µg
Other components (2)
Eau L72,9 g
Alcool L0 g

Product details

Brand
Auchan
Barcode
3596710484607
Quantity
0.12 kg
Label serving
5.0 g
Category
Oignons frits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oignons 75%, huile de palme, farine de BLÉ , sel. Traces éventuelles de céleri, lait, moutarde, œuf, sésame, soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonHuile de palmeFarine de froment (blé)Sel

Similar products

FoodCaloriesProteinCarbsFat
Oignons Frits Goutina 622 6 g 44 g 46 g
Röstzwiebeln Kühne 610 6 g 40 g 46 g
Oignon rôti émincé isfi 610 6 g 44 g 46 g
Cebolla Frita Auchan 608 6 g 42 g 45 g
Cebola Frita Crocante Garijo Baigorri 608 15 g 42 g 45 g
Cebolla frita Auchan 608 6 g 42 g 45 g
Oignons Frits Kühne 606 6 g 40 g 46 g
Cebolla frita Dani 605 6 g 44 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oignon frit?

100 g of Oignon frit has 622 kcal. Serving, 5.0 g (5 g): about 31 kcal.

How much protein is in Oignon frit?

Oignon frit contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,3 g in serving, 5.0 g (5 g). About 4 % of its calories come from protein.

How many carbs are in Oignon frit?

Oignon frit has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oignon frit?

Oignon frit contains 46 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

What vitamins and minerals does Oignon frit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (51 % DV), manganèse (47 % DV), sélénium (18 % DV), cuivre (14 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oignon frit?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710484607. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.